| October 2014 |
| Mon 27th: |
2063 *
|
103%
|
fat: 78.59g |
| |
protein: 69.27g |
| |
carbs: 287.77g |
|
-
|
-
|
| Sun 26th: |
1953 *
|
98%
|
fat: 54.53g |
| |
protein: 86.01g |
| |
carbs: 284.33g |
|
-
|
-
|
| Sat 25th: |
1340 *
|
67%
|
fat: 25.06g |
| |
protein: 41.07g |
| |
carbs: 239.17g |
|
-
|
-
|
| Fri 24th: |
1373 *
|
69%
|
fat: 50.55g |
| |
protein: 79.24g |
| |
carbs: 155.41g |
|
-
|
-
|
| Thu 23rd: |
1526 *
|
76%
|
fat: 53.15g |
| |
protein: 48.02g |
| |
carbs: 223.62g |
|
-
|
-
|
| Wed 22nd: |
1661 *
|
83%
|
fat: 55.72g |
| |
protein: 45.16g |
| |
carbs: 247.04g |
|
-
|
-
|
| Tue 21st: |
1539 *
|
77%
|
fat: 54.34g |
| |
protein: 44.97g |
| |
carbs: 229.55g |
|
-
|
-
|
| Mon 20th: |
1370 *
|
68%
|
fat: 61.40g |
| |
protein: 61.31g |
| |
carbs: 159.84g |
|
-
|
-
|
| Sun 19th: |
1228 *
|
61%
|
fat: 30.84g |
| |
protein: 52.61g |
| |
carbs: 182.89g |
|
-
|
-
|
| Sat 18th: |
668 *
|
33%
|
fat: 9.01g |
| |
protein: 28.15g |
| |
carbs: 122.83g |
|
-
|
-
|
| Fri 17th: |
855 *
|
43%
|
fat: 9.18g |
| |
protein: 24.39g |
| |
carbs: 171.45g |
|
-
|
-
|
| Thu 16th: |
1468 *
|
73%
|
fat: 25.90g |
| |
protein: 52.10g |
| |
carbs: 253.84g |
|
-
|
-
|
| Wed 15th: |
1824 *
|
91%
|
fat: 47.82g |
| |
protein: 60.04g |
| |
carbs: 290.08g |
|
-
|
-
|
| Tue 14th: |
2284 *
|
114%
|
fat: 75.84g |
| |
protein: 76.69g |
| |
carbs: 337.98g |
|
-
|
-
|
| Mon 13th: |
1437 *
|
72%
|
fat: 57.25g |
| |
protein: 83.04g |
| |
carbs: 160.14g |
|
-
|
-
|
| Sun 12th: |
1463 *
|
73%
|
fat: 42.82g |
| |
protein: 71.63g |
| |
carbs: 198.51g |
|
-
|
-
|
| Sat 11th: |
1653 *
|
83%
|
fat: 71.08g |
| |
protein: 77.77g |
| |
carbs: 188.19g |
|
-
|
-
|
| Fri 10th: |
2084 *
|
104%
|
fat: 86.71g |
| |
protein: 101.00g |
| |
carbs: 239.97g |
|
-
|
-
|
| Thu 9th: |
1831 *
|
92%
|
fat: 54.98g |
| |
protein: 40.02g |
| |
carbs: 305.28g |
|
-
|
-
|
| Wed 8th: |
1864 *
|
93%
|
fat: 51.87g |
| |
protein: 60.18g |
| |
carbs: 295.27g |
|
-
|
-
|
