| July 2014 |
| Wed 9th: |
415 *
|
26%
|
fat: 14.61g |
| |
protein: 18.58g |
| |
carbs: 55.12g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
531 *
|
33%
|
fat: 23.42g |
| |
protein: 34.32g |
| |
carbs: 44.21g |
|
2642*
|
 2111
|
| Tue 14th: |
1309 *
|
82%
|
fat: 30.68g |
| |
protein: 47.61g |
| |
carbs: 215.48g |
|
3239*
|
1930
|
| December 2013 |
| Mon 16th: |
205 *
|
13%
|
fat: 8.97g |
| |
protein: 9.24g |
| |
carbs: 22.41g |
|
3343*
|
3138
|
| Sun 15th: |
1189 *
|
74%
|
fat: 61.89g |
| |
protein: 43.56g |
| |
carbs: 118.95g |
|
2700*
|
1511
|
| Sat 14th: |
941 *
|
59%
|
fat: 35.39g |
| |
protein: 65.38g |
| |
carbs: 91.67g |
|
3343*
|
2402
|
| Fri 13th: |
538 *
|
34%
|
fat: 14.30g |
| |
protein: 37.70g |
| |
carbs: 67.20g |
|
2727*
|
2189
|
| Thu 12th: |
947 *
|
59%
|
fat: 41.33g |
| |
protein: 50.16g |
| |
carbs: 95.09g |
|
3343*
|
2396
|
| Mon 9th: |
1209 *
|
76%
|
fat: 62.16g |
| |
protein: 81.09g |
| |
carbs: 85.61g |
|
2599*
|
1390
|
| Sun 8th: |
1223 *
|
76%
|
fat: 52.51g |
| |
protein: 71.38g |
| |
carbs: 120.73g |
|
2861*
|
1638
|
| Sat 7th: |
923 *
|
58%
|
fat: 44.19g |
| |
protein: 36.24g |
| |
carbs: 98.62g |
|
-
|
-
|
| Fri 6th: |
975 *
|
61%
|
fat: 33.72g |
| |
protein: 83.99g |
| |
carbs: 87.29g |
|
3826*
|
2851
|
| Tue 3rd: |
322 *
|
20%
|
fat: 4.83g |
| |
protein: 19.35g |
| |
carbs: 51.32g |
|
-
|
-
|
| Mon 2nd: |
1196 *
|
75%
|
fat: 42.56g |
| |
protein: 68.75g |
| |
carbs: 133.07g |
|
2727*
|
1531
|
| November 2013 |
| Sat 30th: |
980 *
|
61%
|
fat: 28.82g |
| |
protein: 56.88g |
| |
carbs: 129.84g |
|
2968*
|
1988
|
| October 2013 |
| Fri 25th: |
883 *
|
55%
|
fat: 20.92g |
| |
protein: 25.78g |
| |
carbs: 151.49g |
|
3164*
|
2281
|
| Mon 21st: |
1097 *
|
69%
|
fat: 42.41g |
| |
protein: 73.54g |
| |
carbs: 108.16g |
|
2588*
|
1491
|
| September 2013 |
| Wed 4th: |
1141 *
|
71%
|
fat: 31.58g |
| |
protein: 50.76g |
| |
carbs: 163.17g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
820 *
|
51%
|
fat: 46.95g |
| |
protein: 44.45g |
| |
carbs: 54.24g |
|
-
|
-
|
| Tue 27th: |
489 *
|
31%
|
fat: 25.21g |
| |
protein: 20.01g |
| |
carbs: 48.96g |
|
-
|
-
|
