| July 2016 |
| January 2016 |
| Thu 14th: |
534 *
|
30%
|
fat: 3.27g |
| |
protein: 14.55g |
| |
carbs: 133.40g |
|
-
|
-
|
| November 2014 |
| April 2014 |
| Thu 24th: |
375 *
|
21%
|
fat: 13.09g |
| |
protein: 17.57g |
| |
carbs: 43.19g |
|
3669*
|
 3294
|
| Wed 23rd: |
2026 *
|
113%
|
fat: 90.33g |
| |
protein: 47.93g |
| |
carbs: 247.75g |
|
4066*
|
2040
|
| Tue 22nd: |
1278 *
|
71%
|
fat: 57.41g |
| |
protein: 44.22g |
| |
carbs: 148.16g |
|
-
|
-
|
| Mon 21st: |
1256
|
70%
|
fat: 65.18g |
| |
protein: 35.86g |
| |
carbs: 137.10g |
|
3601
|
2345
|
| Sun 20th: |
1277 *
|
71%
|
fat: 57.62g |
| |
protein: 61.58g |
| |
carbs: 129.31g |
|
-
|
-
|
| Fri 18th: |
1606
|
89%
|
fat: 51.05g |
| |
protein: 46.72g |
| |
carbs: 183.11g |
|
3548
|
1942
|
| Thu 17th: |
1356
|
75%
|
fat: 60.15g |
| |
protein: 75.70g |
| |
carbs: 128.35g |
|
3775
|
2419
|
| Wed 16th: |
539 *
|
30%
|
fat: 22.38g |
| |
protein: 27.42g |
| |
carbs: 61.41g |
|
-
|
-
|
| Mon 14th: |
1255 *
|
70%
|
fat: 64.93g |
| |
protein: 47.64g |
| |
carbs: 123.01g |
|
3471
|
2216
|
| Sun 13th: |
1223 *
|
68%
|
fat: 49.51g |
| |
protein: 84.89g |
| |
carbs: 117.70g |
|
3471
|
2248
|
| Sat 12th: |
1348 *
|
75%
|
fat: 26.37g |
| |
protein: 94.35g |
| |
carbs: 171.67g |
|
3471
|
2123
|
| Fri 11th: |
1531 *
|
85%
|
fat: 59.72g |
| |
protein: 76.31g |
| |
carbs: 171.58g |
|
3471
|
1940
|
| Thu 10th: |
974 *
|
54%
|
fat: 21.65g |
| |
protein: 81.59g |
| |
carbs: 101.83g |
|
3471
|
2497
|
| Wed 9th: |
1166
|
65%
|
fat: 38.77g |
| |
protein: 95.71g |
| |
carbs: 106.68g |
|
4066
|
2900
|
| Tue 8th: |
1693 *
|
94%
|
fat: 62.72g |
| |
protein: 81.12g |
| |
carbs: 156.93g |
|
3679
|
1986
|
| Mon 7th: |
1662
|
92%
|
fat: 59.71g |
| |
protein: 75.75g |
| |
carbs: 207.82g |
|
3471
|
1809
|
| Sun 6th: |
1242 *
|
69%
|
fat: 62.01g |
| |
protein: 49.79g |
| |
carbs: 132.35g |
|
3447*
|
2205
|
