| September 2014 |
| Thu 18th: |
1613 *
|
85%
|
fat: 138.07g |
| |
protein: 55.72g |
| |
carbs: 45.83g |
|
-
|
-
|
| Sun 7th: |
651 *
|
34%
|
fat: 48.69g |
| |
protein: 33.96g |
| |
carbs: 19.26g |
|
-
|
-
|
| August 2014 |
| Mon 11th: |
1709
|
90%
|
fat: 131.71g |
| |
protein: 100.64g |
| |
carbs: 33.71g |
|
-
|
-
|
| Mon 4th: |
2175 *
|
114%
|
fat: 164.95g |
| |
protein: 130.80g |
| |
carbs: 20.79g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1757
|
92%
|
fat: 131.04g |
| |
protein: 98.50g |
| |
carbs: 52.16g |
|
-
|
-
|
| Wed 30th: |
1721
|
91%
|
fat: 140.47g |
| |
protein: 88.00g |
| |
carbs: 36.32g |
|
-
|
-
|
| Tue 29th: |
1499
|
79%
|
fat: 118.18g |
| |
protein: 68.37g |
| |
carbs: 38.94g |
|
-
|
-
|
| Sun 13th: |
832
|
44%
|
fat: 79.60g |
| |
protein: 14.33g |
| |
carbs: 16.35g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
684 *
|
36%
|
fat: 43.63g |
| |
protein: 62.09g |
| |
carbs: 8.52g |
|
-
|
-
|
| Wed 19th: |
1065 *
|
56%
|
fat: 82.35g |
| |
protein: 52.42g |
| |
carbs: 28.55g |
|
-
|
-
|
| Tue 18th: |
1389 *
|
73%
|
fat: 107.49g |
| |
protein: 71.86g |
| |
carbs: 23.94g |
|
-
|
-
|
| Mon 17th: |
1147 *
|
60%
|
fat: 74.78g |
| |
protein: 90.73g |
| |
carbs: 34.49g |
|
-
|
-
|
| Sun 16th: |
1549 *
|
82%
|
fat: 81.69g |
| |
protein: 118.99g |
| |
carbs: 30.69g |
|
-
|
-
|
| Sat 15th: |
1187 *
|
62%
|
fat: 71.84g |
| |
protein: 34.58g |
| |
carbs: 66.12g |
|
-
|
-
|
| Fri 14th: |
874 *
|
46%
|
fat: 57.25g |
| |
protein: 41.41g |
| |
carbs: 20.37g |
|
-
|
-
|
| Thu 13th: |
788 *
|
41%
|
fat: 34.68g |
| |
protein: 72.35g |
| |
carbs: 43.86g |
|
-
|
-
|
| Sat 8th: |
840 *
|
44%
|
fat: 66.29g |
| |
protein: 38.19g |
| |
carbs: 21.51g |
|
-
|
-
|
| Fri 7th: |
785 *
|
41%
|
fat: 33.42g |
| |
protein: 68.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 4th: |
454 *
|
24%
|
fat: 25.31g |
| |
protein: 38.83g |
| |
carbs: 15.62g |
|
-
|
-
|
| Mon 3rd: |
915 *
|
48%
|
fat: 64.42g |
| |
protein: 61.98g |
| |
carbs: 21.73g |
|
-
|
-
|
