| June 2015 |
| Tue 16th: |
660 *
|
49%
|
fat: 16.50g |
| |
protein: 79.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| May 2015 |
| Thu 7th: |
700 *
|
52%
|
fat: 27.50g |
| |
protein: 72.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 6th: |
610 *
|
45%
|
fat: 23.50g |
| |
protein: 68.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 5th: |
690 *
|
51%
|
fat: 28.50g |
| |
protein: 56.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
906 *
|
67%
|
fat: 37.16g |
| |
protein: 93.97g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 27th: |
795 *
|
59%
|
fat: 25.22g |
| |
protein: 62.89g |
| |
carbs: 90.51g |
|
-
|
-
|
| Wed 22nd: |
440 *
|
33%
|
fat: 17.00g |
| |
protein: 38.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 21st: |
1216 *
|
90%
|
fat: 30.60g |
| |
protein: 105.97g |
| |
carbs: 107.13g |
|
-
|
-
|
| Mon 20th: |
340 *
|
25%
|
fat: 11.00g |
| |
protein: 33.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Fri 17th: |
715 *
|
53%
|
fat: 22.75g |
| |
protein: 55.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 16th: |
660 *
|
49%
|
fat: 21.50g |
| |
protein: 57.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 15th: |
1253 *
|
93%
|
fat: 48.08g |
| |
protein: 111.50g |
| |
carbs: 94.63g |
|
-
|
-
|
| Tue 14th: |
1302 *
|
96%
|
fat: 34.04g |
| |
protein: 95.89g |
| |
carbs: 113.13g |
|
-
|
-
|
| Mon 13th: |
1105 *
|
82%
|
fat: 42.22g |
| |
protein: 84.89g |
| |
carbs: 99.51g |
|
-
|
-
|
| Mon 6th: |
147 *
|
11%
|
fat: 0.98g |
| |
protein: 16.86g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 3rd: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 2nd: |
1367 *
|
101%
|
fat: 48.42g |
| |
protein: 108.87g |
| |
carbs: 78.14g |
|
-
|
-
|
| Wed 1st: |
1243 *
|
92%
|
fat: 41.81g |
| |
protein: 104.86g |
| |
carbs: 91.69g |
|
2046*
|
 803
|
| March 2015 |
| Tue 31st: |
1357 *
|
101%
|
fat: 48.67g |
| |
protein: 136.69g |
| |
carbs: 69.01g |
|
-
|
-
|
| Mon 23rd: |
1065 *
|
79%
|
fat: 49.61g |
| |
protein: 99.35g |
| |
carbs: 61.02g |
|
-
|
-
|
