Autumn Jenkins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 10th: 542 * 26%
fat: 14.59g
|
protein: 30.96g
|
carbs: 71.05g
- -
May 2015
Tue 19th: 1160 * 55%
fat: 39.52g
|
protein: 64.64g
|
carbs: 133.63g
- -
April 2015
Thu 23rd: 1564 * 74%
fat: 53.27g
|
protein: 114.00g
|
carbs: 162.51g
- -
Wed 22nd: 1572 * 75%
fat: 49.24g
|
protein: 109.92g
|
carbs: 174.55g
- -
Fri 10th: 1357 * 65%
fat: 58.12g
|
protein: 62.12g
|
carbs: 154.21g
- -
Thu 9th: 1133 * 54%
fat: 39.46g
|
protein: 72.23g
|
carbs: 125.78g
- -
Wed 1st: 1671 * 80%
fat: 32.73g
|
protein: 112.55g
|
carbs: 235.78g
- -
March 2015
Tue 31st: 1880 * 90%
fat: 46.46g
|
protein: 96.46g
|
carbs: 279.24g
- -
Sun 22nd: 1360 * 65%
fat: 42.91g
|
protein: 77.14g
|
carbs: 172.24g
- -
Sat 21st: 1058 * 50%
fat: 44.98g
|
protein: 40.60g
|
carbs: 134.33g
- -
Fri 20th: 1451 * 69%
fat: 35.10g
|
protein: 82.26g
|
carbs: 185.88g
- -
February 2015
Thu 12th: 1087 * 52%
fat: 32.85g
|
protein: 39.30g
|
carbs: 162.10g
- -
Wed 11th: 1136 * 54%
fat: 27.77g
|
protein: 65.43g
|
carbs: 158.55g
- -
Tue 10th: 1369 * 65%
fat: 54.85g
|
protein: 76.05g
|
carbs: 145.41g
- -
Mon 9th: 1039 * 49%
fat: 24.10g
|
protein: 58.69g
|
carbs: 148.22g
- -
Thu 5th: 925 * 44%
fat: 32.91g
|
protein: 36.51g
|
carbs: 121.03g
- -
Wed 4th: 1028 * 49%
fat: 39.34g
|
protein: 34.73g
|
carbs: 138.05g
- -
Tue 3rd: 1083 * 52%
fat: 31.20g
|
protein: 40.72g
|
carbs: 167.38g
- -
Mon 2nd: 1116 * 53%
fat: 34.22g
|
protein: 49.54g
|
carbs: 155.24g
- -
January 2015
Fri 30th: 1078 * 51%
fat: 31.86g
|
protein: 41.95g
|
carbs: 162.87g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.