| December 2021 |
| Sun 19th: |
477 *
|
29%
|
fat: 11.00g |
| |
protein: 19.85g |
| |
carbs: 72.81g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
1538 *
|
93%
|
fat: 61.97g |
| |
protein: 77.97g |
| |
carbs: 166.18g |
|
-
|
-
|
| Sun 28th: |
1888 *
|
114%
|
fat: 66.71g |
| |
protein: 115.50g |
| |
carbs: 211.96g |
|
-
|
-
|
| Sat 27th: |
1682 *
|
101%
|
fat: 41.97g |
| |
protein: 76.80g |
| |
carbs: 251.23g |
|
-
|
-
|
| Fri 26th: |
1571 *
|
95%
|
fat: 77.33g |
| |
protein: 97.78g |
| |
carbs: 115.27g |
|
-
|
-
|
| Thu 25th: |
1249
|
75%
|
fat: 41.34g |
| |
protein: 55.17g |
| |
carbs: 170.17g |
|
-
|
-
|
| Wed 24th: |
1569 *
|
95%
|
fat: 61.50g |
| |
protein: 102.03g |
| |
carbs: 150.57g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
365 *
|
22%
|
fat: 17.43g |
| |
protein: 14.14g |
| |
carbs: 39.53g |
|
-
|
-
|
| Tue 11th: |
1871 *
|
113%
|
fat: 71.11g |
| |
protein: 80.17g |
| |
carbs: 229.54g |
|
-
|
-
|
| Mon 10th: |
1646 *
|
99%
|
fat: 69.29g |
| |
protein: 79.10g |
| |
carbs: 172.85g |
|
-
|
-
|
| Sat 8th: |
436 *
|
26%
|
fat: 17.65g |
| |
protein: 15.26g |
| |
carbs: 56.04g |
|
-
|
-
|
| Sun 2nd: |
453 *
|
27%
|
fat: 21.92g |
| |
protein: 15.28g |
| |
carbs: 52.20g |
|
-
|
-
|
| January 2020 |
| Sat 25th: |
581 *
|
35%
|
fat: 29.89g |
| |
protein: 15.15g |
| |
carbs: 66.62g |
|
-
|
-
|
| Tue 21st: |
1415 *
|
85%
|
fat: 50.91g |
| |
protein: 41.75g |
| |
carbs: 181.85g |
|
-
|
-
|
| Mon 20th: |
1884 *
|
113%
|
fat: 83.40g |
| |
protein: 70.25g |
| |
carbs: 204.98g |
|
-
|
-
|
| Sun 19th: |
1394 *
|
84%
|
fat: 50.16g |
| |
protein: 77.91g |
| |
carbs: 164.12g |
|
-
|
-
|
| Tue 14th: |
1564 *
|
94%
|
fat: 47.38g |
| |
protein: 65.30g |
| |
carbs: 199.12g |
|
-
|
-
|
| Mon 13th: |
1571 *
|
95%
|
fat: 62.78g |
| |
protein: 76.62g |
| |
carbs: 167.99g |
|
-
|
-
|
| Sun 12th: |
898 *
|
54%
|
fat: 33.64g |
| |
protein: 41.95g |
| |
carbs: 77.54g |
|
-
|
-
|
| Fri 10th: |
809 *
|
49%
|
fat: 25.52g |
| |
protein: 53.97g |
| |
carbs: 93.10g |
|
-
|
-
|
