Kim Forbes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 10th: 1393 * 82%
fat: 62.36g
|
protein: 59.52g
|
carbs: 146.27g
- -
May 2014
Tue 20th: 379 * 22%
fat: 31.93g
|
protein: 18.58g
|
carbs: 6.98g
- -
March 2014
Tue 18th: 532 * 31%
fat: 40.79g
|
protein: 28.62g
|
carbs: 26.93g
- -
Sat 15th: 384 * 23%
fat: 25.26g
|
protein: 27.62g
|
carbs: 12.71g
- -
Fri 14th: 1592 * 94%
fat: 98.54g
|
protein: 111.62g
|
carbs: 81.34g
2128*  536
Thu 13th: 1321 * 78%
fat: 77.43g
|
protein: 93.32g
|
carbs: 64.77g
2436*  1115
February 2014
Thu 27th: 462 * 27%
fat: 25.21g
|
protein: 41.21g
|
carbs: 19.08g
- -

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