| March 2016 |
| Sat 5th: |
804 *
|
57%
|
fat: 12.90g |
| |
protein: 17.84g |
| |
carbs: 162.64g |
|
-
|
-
|
| February 2016 |
| Mon 22nd: |
638 *
|
46%
|
fat: 14.42g |
| |
protein: 18.93g |
| |
carbs: 112.50g |
|
-
|
-
|
| Tue 16th: |
1036 *
|
74%
|
fat: 26.47g |
| |
protein: 58.54g |
| |
carbs: 147.01g |
|
-
|
-
|
| Sat 6th: |
337 *
|
24%
|
fat: 6.36g |
| |
protein: 13.67g |
| |
carbs: 58.85g |
|
-
|
-
|
| Fri 5th: |
730 *
|
52%
|
fat: 13.94g |
| |
protein: 28.89g |
| |
carbs: 129.21g |
|
-
|
-
|
| Wed 3rd: |
716 *
|
51%
|
fat: 16.48g |
| |
protein: 29.70g |
| |
carbs: 117.97g |
|
-
|
-
|
| Tue 2nd: |
1020 *
|
73%
|
fat: 17.21g |
| |
protein: 36.44g |
| |
carbs: 187.49g |
|
-
|
-
|
| Mon 1st: |
882 *
|
63%
|
fat: 25.01g |
| |
protein: 36.02g |
| |
carbs: 136.38g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
978 *
|
70%
|
fat: 22.36g |
| |
protein: 55.35g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 25th: |
811 *
|
58%
|
fat: 21.27g |
| |
protein: 50.19g |
| |
carbs: 109.71g |
|
-
|
-
|
| Sun 24th: |
962 *
|
69%
|
fat: 17.20g |
| |
protein: 87.50g |
| |
carbs: 117.35g |
|
-
|
-
|
| Fri 22nd: |
1179 *
|
84%
|
fat: 29.28g |
| |
protein: 62.54g |
| |
carbs: 170.41g |
|
-
|
-
|
| Thu 21st: |
1032 *
|
74%
|
fat: 28.33g |
| |
protein: 72.11g |
| |
carbs: 127.70g |
|
-
|
-
|
| Wed 20th: |
1121 *
|
80%
|
fat: 19.02g |
| |
protein: 49.05g |
| |
carbs: 194.92g |
|
-
|
-
|
| Tue 19th: |
802 *
|
57%
|
fat: 14.42g |
| |
protein: 31.70g |
| |
carbs: 144.99g |
|
-
|
-
|
| Mon 18th: |
1017 *
|
73%
|
fat: 14.65g |
| |
protein: 57.50g |
| |
carbs: 169.46g |
|
-
|
-
|
| Sat 16th: |
327 *
|
23%
|
fat: 6.85g |
| |
protein: 21.95g |
| |
carbs: 47.19g |
|
-
|
-
|
| Fri 15th: |
835 *
|
60%
|
fat: 29.80g |
| |
protein: 33.87g |
| |
carbs: 111.98g |
|
-
|
-
|
| Thu 14th: |
792 *
|
57%
|
fat: 18.75g |
| |
protein: 53.47g |
| |
carbs: 147.12g |
|
-
|
-
|
| Wed 13th: |
1012 *
|
72%
|
fat: 10.35g |
| |
protein: 43.95g |
| |
carbs: 195.50g |
|
-
|
-
|
