| April 2014 |
| Wed 2nd: |
1400 *
|
70%
|
fat: 62.63g |
| |
protein: 127.07g |
| |
carbs: 58.48g |
|
1630*
|
 230
|
| Tue 1st: |
431 *
|
22%
|
fat: 15.05g |
| |
protein: 10.58g |
| |
carbs: 45.42g |
|
1614*
|
1183
|
| March 2014 |
| Mon 31st: |
1135 *
|
57%
|
fat: 46.71g |
| |
protein: 23.91g |
| |
carbs: 126.29g |
|
1600*
|
465
|
| Sun 30th: |
1463 *
|
73%
|
fat: 65.08g |
| |
protein: 37.30g |
| |
carbs: 159.69g |
|
1530*
|
67
|
| Sat 29th: |
1618 *
|
81%
|
fat: 95.37g |
| |
protein: 43.05g |
| |
carbs: 111.48g |
|
1640*
|
22
|
| Fri 28th: |
907 *
|
45%
|
fat: 42.94g |
| |
protein: 43.53g |
| |
carbs: 63.98g |
|
1558*
|
651
|
| Thu 27th: |
1654 *
|
83%
|
fat: 48.99g |
| |
protein: 64.00g |
| |
carbs: 190.08g |
|
1597*
|
 57
|
| Wed 26th: |
1497 *
|
75%
|
fat: 36.65g |
| |
protein: 105.26g |
| |
carbs: 184.41g |
|
1742*
|
245
|
| Tue 25th: |
1997 *
|
100%
|
fat: 119.58g |
| |
protein: 67.56g |
| |
carbs: 163.02g |
|
1760*
|
237
|
| Mon 24th: |
1474 *
|
74%
|
fat: 64.99g |
| |
protein: 55.48g |
| |
carbs: 141.13g |
|
1785*
|
311
|
| Sun 23rd: |
1616 *
|
81%
|
fat: 50.88g |
| |
protein: 69.37g |
| |
carbs: 186.01g |
|
1987*
|
371
|
| Sat 22nd: |
2072 *
|
104%
|
fat: 65.89g |
| |
protein: 76.96g |
| |
carbs: 254.48g |
|
1619*
|
453
|
| Fri 21st: |
1223 *
|
61%
|
fat: 46.39g |
| |
protein: 64.10g |
| |
carbs: 95.38g |
|
1658*
|
435
|
| Thu 20th: |
1491 *
|
75%
|
fat: 64.33g |
| |
protein: 97.34g |
| |
carbs: 78.08g |
|
1593*
|
102
|
| Wed 19th: |
1580 *
|
79%
|
fat: 62.14g |
| |
protein: 56.33g |
| |
carbs: 149.32g |
|
1678*
|
98
|
| Tue 18th: |
2215 *
|
111%
|
fat: 89.00g |
| |
protein: 138.35g |
| |
carbs: 163.92g |
|
1599*
|
616
|
| Mon 17th: |
1448 *
|
72%
|
fat: 35.62g |
| |
protein: 69.06g |
| |
carbs: 162.91g |
|
1657*
|
209
|
| Sun 16th: |
1662 *
|
83%
|
fat: 65.25g |
| |
protein: 60.72g |
| |
carbs: 220.12g |
|
1887*
|
225
|
| Sat 15th: |
2196 *
|
110%
|
fat: 90.05g |
| |
protein: 44.40g |
| |
carbs: 256.41g |
|
2108*
|
88
|
| Fri 14th: |
1408 *
|
70%
|
fat: 48.60g |
| |
protein: 45.97g |
| |
carbs: 194.85g |
|
1458*
|
50
|
