| July 2015 |
| Tue 14th: |
353 *
|
8%
|
fat: 6.94g |
| |
protein: 6.78g |
| |
carbs: 69.82g |
|
-
|
-
|
| August 2014 |
| Sat 2nd: |
896 *
|
20%
|
fat: 46.01g |
| |
protein: 51.33g |
| |
carbs: 68.85g |
|
-
|
-
|
| Fri 1st: |
2155 *
|
49%
|
fat: 57.39g |
| |
protein: 167.76g |
| |
carbs: 219.96g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
3228 *
|
73%
|
fat: 96.11g |
| |
protein: 257.76g |
| |
carbs: 342.65g |
|
-
|
-
|
| Wed 30th: |
2584 *
|
59%
|
fat: 71.79g |
| |
protein: 178.79g |
| |
carbs: 284.18g |
|
-
|
-
|
| Tue 29th: |
1877 *
|
43%
|
fat: 55.90g |
| |
protein: 126.50g |
| |
carbs: 221.81g |
|
-
|
-
|
| Mon 28th: |
2601 *
|
59%
|
fat: 60.75g |
| |
protein: 187.38g |
| |
carbs: 333.59g |
|
-
|
-
|
| Sun 27th: |
2332 *
|
53%
|
fat: 61.79g |
| |
protein: 187.79g |
| |
carbs: 260.19g |
|
-
|
-
|
| Sat 26th: |
3689 *
|
84%
|
fat: 96.02g |
| |
protein: 247.27g |
| |
carbs: 464.27g |
|
-
|
-
|
| Fri 25th: |
3828 *
|
87%
|
fat: 99.17g |
| |
protein: 301.17g |
| |
carbs: 459.70g |
|
-
|
-
|
| May 2014 |
| Fri 16th: |
757 *
|
17%
|
fat: 22.29g |
| |
protein: 14.15g |
| |
carbs: 130.90g |
|
-
|
-
|
| Thu 15th: |
1683 *
|
38%
|
fat: 38.53g |
| |
protein: 136.19g |
| |
carbs: 205.01g |
|
-
|
-
|
| Wed 14th: |
1640 *
|
37%
|
fat: 42.34g |
| |
protein: 54.71g |
| |
carbs: 260.35g |
|
-
|
-
|
| Tue 13th: |
3172 *
|
72%
|
fat: 150.12g |
| |
protein: 149.86g |
| |
carbs: 308.60g |
|
-
|
-
|
| March 2014 |
| Mon 3rd: |
980 *
|
22%
|
fat: 37.00g |
| |
protein: 70.00g |
| |
carbs: 89.00g |
|
3274*
|
 2294
|
| Sun 2nd: |
2162 *
|
49%
|
fat: 102.45g |
| |
protein: 90.98g |
| |
carbs: 157.24g |
|
-
|
-
|
| Sat 1st: |
564 *
|
13%
|
fat: 4.94g |
| |
protein: 82.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
866 *
|
20%
|
fat: 12.42g |
| |
protein: 93.75g |
| |
carbs: 91.36g |
|
-
|
-
|
| Thu 27th: |
1006 *
|
23%
|
fat: 41.79g |
| |
protein: 40.97g |
| |
carbs: 123.19g |
|
-
|
-
|
| Wed 26th: |
3099 *
|
70%
|
fat: 142.77g |
| |
protein: 146.79g |
| |
carbs: 314.69g |
|
2482*
|
 617
|
