| March 2014 |
| Wed 12th: |
508 *
|
-
|
fat: 28.50g |
| |
protein: 16.21g |
| |
carbs: 52.54g |
|
-
|
-
|
| Tue 11th: |
359 *
|
-
|
fat: 10.43g |
| |
protein: 33.50g |
| |
carbs: 33.13g |
|
-
|
-
|
| Sun 9th: |
317 *
|
-
|
fat: 10.20g |
| |
protein: 13.21g |
| |
carbs: 50.26g |
|
-
|
-
|
| Sat 8th: |
358 *
|
-
|
fat: 6.65g |
| |
protein: 23.31g |
| |
carbs: 54.61g |
|
-
|
-
|
| Thu 6th: |
188 *
|
-
|
fat: 4.12g |
| |
protein: 3.73g |
| |
carbs: 39.58g |
|
-
|
-
|
| Wed 5th: |
554 *
|
-
|
fat: 27.47g |
| |
protein: 33.90g |
| |
carbs: 42.64g |
|
-
|
-
|
| Tue 4th: |
159 *
|
-
|
fat: 10.75g |
| |
protein: 10.22g |
| |
carbs: 9.19g |
|
-
|
-
|
| Mon 3rd: |
624
|
-
|
fat: 17.46g |
| |
protein: 31.34g |
| |
carbs: 93.32g |
|
-
|
-
|
| Sun 2nd: |
151 *
|
-
|
fat: 10.62g |
| |
protein: 8.78g |
| |
carbs: 6.27g |
|
-
|
-
|
| Sat 1st: |
830 *
|
-
|
fat: 44.65g |
| |
protein: 41.31g |
| |
carbs: 90.19g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
279 *
|
-
|
fat: 8.69g |
| |
protein: 10.83g |
| |
carbs: 46.53g |
|
-
|
-
|
| Thu 27th: |
572 *
|
-
|
fat: 20.41g |
| |
protein: 39.37g |
| |
carbs: 90.11g |
|
-
|
-
|
| Wed 26th: |
367 *
|
-
|
fat: 8.84g |
| |
protein: 10.12g |
| |
carbs: 91.03g |
|
-
|
-
|
| Tue 25th: |
454
|
-
|
fat: 10.73g |
| |
protein: 11.50g |
| |
carbs: 84.73g |
|
-
|
-
|
