| February 2014 |
| Wed 26th: |
4612
|
184%
|
fat: 315.49g |
| |
protein: 250.27g |
| |
carbs: 177.84g |
|
-
|
-
|
| Tue 25th: |
819 *
|
33%
|
fat: 26.72g |
| |
protein: 73.43g |
| |
carbs: 70.26g |
|
-
|
-
|
| Sun 23rd: |
596 *
|
-
|
fat: 20.01g |
| |
protein: 37.82g |
| |
carbs: 62.32g |
|
-
|
-
|
| Sat 22nd: |
819 *
|
-
|
fat: 43.09g |
| |
protein: 17.55g |
| |
carbs: 94.47g |
|
-
|
-
|
| Fri 21st: |
2624
|
-
|
fat: 103.29g |
| |
protein: 129.52g |
| |
carbs: 296.61g |
|
-
|
-
|
| Thu 20th: |
759 *
|
-
|
fat: 20.88g |
| |
protein: 65.61g |
| |
carbs: 77.68g |
|
-
|
-
|
| Wed 19th: |
1894 *
|
-
|
fat: 58.75g |
| |
protein: 68.07g |
| |
carbs: 271.76g |
|
-
|
-
|
| Tue 18th: |
2029 *
|
-
|
fat: 96.74g |
| |
protein: 101.28g |
| |
carbs: 199.20g |
|
-
|
-
|
| Mon 17th: |
961 *
|
-
|
fat: 40.65g |
| |
protein: 29.18g |
| |
carbs: 120.93g |
|
-
|
-
|
| Sat 15th: |
1314 *
|
-
|
fat: 35.38g |
| |
protein: 27.91g |
| |
carbs: 221.62g |
|
-
|
-
|
| Fri 14th: |
1487 *
|
-
|
fat: 57.83g |
| |
protein: 48.31g |
| |
carbs: 200.13g |
|
-
|
-
|
| Thu 13th: |
1227 *
|
-
|
fat: 27.34g |
| |
protein: 52.83g |
| |
carbs: 194.10g |
|
-
|
-
|
| Wed 12th: |
1750
|
-
|
fat: 55.20g |
| |
protein: 65.32g |
| |
carbs: 245.34g |
|
-
|
-
|
| Tue 11th: |
1503 *
|
-
|
fat: 60.88g |
| |
protein: 40.89g |
| |
carbs: 204.43g |
|
-
|
-
|
| Mon 10th: |
1010 *
|
-
|
fat: 62.28g |
| |
protein: 35.71g |
| |
carbs: 88.85g |
|
-
|
-
|
| Sun 9th: |
1675
|
-
|
fat: 80.45g |
| |
protein: 57.67g |
| |
carbs: 182.21g |
|
-
|
-
|
| Sat 8th: |
2350 *
|
-
|
fat: 87.88g |
| |
protein: 53.94g |
| |
carbs: 344.74g |
|
-
|
-
|
| Fri 7th: |
2453 *
|
-
|
fat: 92.86g |
| |
protein: 65.72g |
| |
carbs: 344.64g |
|
-
|
-
|
| Thu 6th: |
1478 *
|
-
|
fat: 56.11g |
| |
protein: 50.91g |
| |
carbs: 198.12g |
|
-
|
-
|
| Wed 5th: |
1211 *
|
-
|
fat: 49.83g |
| |
protein: 30.34g |
| |
carbs: 171.64g |
|
-
|
-
|
