| July 2014 |
| Thu 17th: |
1948 *
|
57%
|
fat: 137.69g |
| |
protein: 123.09g |
| |
carbs: 49.34g |
|
-
|
-
|
| Tue 15th: |
2430 *
|
71%
|
fat: 155.68g |
| |
protein: 157.79g |
| |
carbs: 94.19g |
|
-
|
-
|
| Mon 14th: |
2516 *
|
74%
|
fat: 165.19g |
| |
protein: 152.97g |
| |
carbs: 103.49g |
|
-
|
-
|
| Tue 8th: |
1284 *
|
38%
|
fat: 72.56g |
| |
protein: 88.22g |
| |
carbs: 68.28g |
|
-
|
-
|
| Mon 7th: |
1344 *
|
40%
|
fat: 115.09g |
| |
protein: 60.07g |
| |
carbs: 37.83g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
1711 *
|
50%
|
fat: 115.36g |
| |
protein: 132.57g |
| |
carbs: 41.99g |
|
-
|
-
|
| Wed 18th: |
3001 *
|
88%
|
fat: 219.69g |
| |
protein: 192.81g |
| |
carbs: 66.17g |
|
-
|
-
|
| Tue 17th: |
2269
|
67%
|
fat: 162.67g |
| |
protein: 157.54g |
| |
carbs: 42.53g |
|
-
|
-
|
| April 2014 |
| Mon 7th: |
452 *
|
13%
|
fat: 33.58g |
| |
protein: 15.44g |
| |
carbs: 27.25g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
2593 *
|
76%
|
fat: 165.96g |
| |
protein: 200.08g |
| |
carbs: 85.14g |
|
-
|
-
|
| Fri 21st: |
3133 *
|
92%
|
fat: 154.21g |
| |
protein: 118.91g |
| |
carbs: 99.48g |
|
-
|
-
|
| Tue 18th: |
1471 *
|
43%
|
fat: 74.87g |
| |
protein: 154.65g |
| |
carbs: 48.07g |
|
-
|
-
|
| Mon 17th: |
2370 *
|
70%
|
fat: 115.99g |
| |
protein: 206.82g |
| |
carbs: 128.30g |
|
-
|
-
|
| Wed 12th: |
2164 *
|
64%
|
fat: 131.30g |
| |
protein: 120.50g |
| |
carbs: 129.40g |
|
-
|
-
|
| Fri 7th: |
3732 *
|
110%
|
fat: 181.58g |
| |
protein: 218.09g |
| |
carbs: 96.95g |
|
-
|
-
|
| Thu 6th: |
1440 *
|
42%
|
fat: 77.45g |
| |
protein: 154.27g |
| |
carbs: 36.05g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
2255 *
|
66%
|
fat: 77.65g |
| |
protein: 149.92g |
| |
carbs: 71.67g |
|
-
|
-
|
| Wed 26th: |
967 *
|
28%
|
fat: 53.54g |
| |
protein: 63.78g |
| |
carbs: 65.12g |
|
4005*
|
 3038
|
