jjjameso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 4th: 1708 * 68%
fat: 80.65g
|
protein: 85.52g
|
carbs: 168.77g
- -
Thu 3rd: 1950 * 78%
fat: 97.87g
|
protein: 82.31g
|
carbs: 194.90g
- -
Wed 2nd: 1522 * 61%
fat: 47.87g
|
protein: 113.66g
|
carbs: 164.72g
- -
Tue 1st: 1643 * 66%
fat: 62.04g
|
protein: 109.77g
|
carbs: 173.68g
- -
March 2014
Mon 31st: 2014 * 81%
fat: 69.69g
|
protein: 92.20g
|
carbs: 266.45g
- -
Sun 30th: 2015 * 81%
fat: 81.24g
|
protein: 89.37g
|
carbs: 238.12g
- -
February 2014
Tue 25th: 1932 * 77%
fat: 54.71g
|
protein: 123.04g
|
carbs: 262.24g
- -
Mon 24th: 1977 * 79%
fat: 47.15g
|
protein: 71.75g
|
carbs: 280.72g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.