| March 2014 |
| Fri 14th: |
995 *
|
50%
|
fat: 36.50g |
| |
protein: 92.50g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 13th: |
1091 *
|
55%
|
fat: 35.89g |
| |
protein: 58.91g |
| |
carbs: 142.17g |
|
-
|
-
|
| Wed 12th: |
2431 *
|
122%
|
fat: 105.41g |
| |
protein: 105.12g |
| |
carbs: 272.90g |
|
-
|
-
|
| Tue 11th: |
1453 *
|
73%
|
fat: 72.88g |
| |
protein: 57.01g |
| |
carbs: 141.52g |
|
-
|
-
|
| Mon 10th: |
1382 *
|
69%
|
fat: 40.49g |
| |
protein: 58.33g |
| |
carbs: 218.90g |
|
-
|
-
|
| Mon 3rd: |
770 *
|
38%
|
fat: 29.00g |
| |
protein: 61.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1842 *
|
92%
|
fat: 70.93g |
| |
protein: 68.41g |
| |
carbs: 233.39g |
|
-
|
-
|
| Wed 26th: |
1140 *
|
57%
|
fat: 37.48g |
| |
protein: 73.64g |
| |
carbs: 122.77g |
|
-
|
-
|
| Tue 25th: |
1683 *
|
84%
|
fat: 61.11g |
| |
protein: 106.05g |
| |
carbs: 176.20g |
|
-
|
-
|
| Mon 24th: |
1841 *
|
92%
|
fat: 55.17g |
| |
protein: 114.38g |
| |
carbs: 227.19g |
|
-
|
-
|
