| March 2015 |
| Sun 22nd: |
394 *
|
20%
|
fat: 29.38g |
| |
protein: 23.39g |
| |
carbs: 10.03g |
|
-
|
-
|
| Sat 21st: |
1099 *
|
55%
|
fat: 67.49g |
| |
protein: 70.16g |
| |
carbs: 52.89g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
1445 *
|
76%
|
fat: 66.13g |
| |
protein: 47.14g |
| |
carbs: 136.18g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
448 *
|
24%
|
fat: 33.00g |
| |
protein: 23.50g |
| |
carbs: 12.80g |
|
-
|
-
|
| Wed 21st: |
742 *
|
39%
|
fat: 43.15g |
| |
protein: 32.35g |
| |
carbs: 55.50g |
|
-
|
-
|
| Tue 20th: |
792 *
|
42%
|
fat: 42.80g |
| |
protein: 27.94g |
| |
carbs: 49.78g |
|
-
|
-
|
| Mon 19th: |
1835 *
|
97%
|
fat: 117.65g |
| |
protein: 74.99g |
| |
carbs: 71.27g |
|
-
|
-
|
| Sun 18th: |
1936
|
102%
|
fat: 145.74g |
| |
protein: 99.39g |
| |
carbs: 59.84g |
|
-
|
-
|
| Sat 17th: |
1534 *
|
81%
|
fat: 106.99g |
| |
protein: 68.70g |
| |
carbs: 72.80g |
|
-
|
-
|
| Fri 16th: |
1367 *
|
72%
|
fat: 96.51g |
| |
protein: 66.16g |
| |
carbs: 48.43g |
|
-
|
-
|
| Thu 15th: |
1421 *
|
75%
|
fat: 101.77g |
| |
protein: 61.04g |
| |
carbs: 88.47g |
|
-
|
-
|
| Wed 14th: |
1185 *
|
62%
|
fat: 69.06g |
| |
protein: 72.85g |
| |
carbs: 68.23g |
|
-
|
-
|
| Tue 13th: |
1277 *
|
67%
|
fat: 83.46g |
| |
protein: 94.25g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 12th: |
803 *
|
42%
|
fat: 57.20g |
| |
protein: 34.30g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 11th: |
1499 *
|
68%
|
fat: 117.22g |
| |
protein: 54.98g |
| |
carbs: 70.53g |
|
-
|
-
|
| Fri 9th: |
1017 *
|
46%
|
fat: 58.65g |
| |
protein: 78.26g |
| |
carbs: 44.41g |
|
-
|
-
|
| Thu 8th: |
1678
|
76%
|
fat: 108.96g |
| |
protein: 108.89g |
| |
carbs: 65.32g |
|
-
|
-
|
| Wed 7th: |
722 *
|
33%
|
fat: 43.45g |
| |
protein: 43.87g |
| |
carbs: 57.71g |
|
-
|
-
|
| Tue 6th: |
1154 *
|
52%
|
fat: 72.81g |
| |
protein: 69.09g |
| |
carbs: 62.94g |
|
-
|
-
|
| Mon 5th: |
860 *
|
39%
|
fat: 60.00g |
| |
protein: 50.00g |
| |
carbs: 51.00g |
|
-
|
-
|
