April 2014 |
Thu 3rd: |
517 *
|
43%
|
fat: 21.66g |
| |
protein: 23.27g |
| |
carbs: 68.69g |
|
-
|
-
|
Wed 2nd: |
652 *
|
54%
|
fat: 27.37g |
| |
protein: 25.63g |
| |
carbs: 87.59g |
|
-
|
-
|
March 2014 |
Fri 14th: |
250 *
|
21%
|
fat: 8.44g |
| |
protein: 8.66g |
| |
carbs: 41.41g |
|
2328*
|
2078
|
Wed 12th: |
263 *
|
22%
|
fat: 4.41g |
| |
protein: 18.79g |
| |
carbs: 35.25g |
|
2356*
|
2093
|
Sun 9th: |
410 *
|
34%
|
fat: 4.21g |
| |
protein: 11.46g |
| |
carbs: 82.44g |
|
2546*
|
2136
|
Sat 8th: |
249 *
|
21%
|
fat: 4.27g |
| |
protein: 5.71g |
| |
carbs: 47.94g |
|
2915*
|
2666
|
Fri 7th: |
166 *
|
14%
|
fat: 5.29g |
| |
protein: 6.32g |
| |
carbs: 26.72g |
|
2190*
|
2024
|
Thu 6th: |
243 *
|
20%
|
fat: 6.69g |
| |
protein: 8.85g |
| |
carbs: 37.94g |
|
2356*
|
2113
|
Wed 5th: |
1332 *
|
111%
|
fat: 68.69g |
| |
protein: 21.68g |
| |
carbs: 162.00g |
|
2462*
|
1130
|
Tue 4th: |
1237 *
|
103%
|
fat: 42.35g |
| |
protein: 39.32g |
| |
carbs: 184.20g |
|
2614*
|
1377
|
Mon 3rd: |
120 *
|
10%
|
fat: 1.13g |
| |
protein: 1.98g |
| |
carbs: 27.37g |
|
2573*
|
2453
|
Sun 2nd: |
962 *
|
80%
|
fat: 34.09g |
| |
protein: 23.20g |
| |
carbs: 125.92g |
|
2647*
|
1685
|
Sat 1st: |
395 *
|
33%
|
fat: 9.70g |
| |
protein: 5.78g |
| |
carbs: 71.18g |
|
3209*
|
2814
|
February 2014 |
Fri 28th: |
432 *
|
36%
|
fat: 11.19g |
| |
protein: 7.66g |
| |
carbs: 75.77g |
|
2568*
|
2136
|
Thu 27th: |
191 *
|
16%
|
fat: 5.69g |
| |
protein: 12.15g |
| |
carbs: 23.32g |
|
2923*
|
2732
|
Wed 26th: |
858
|
72%
|
fat: 40.31g |
| |
protein: 21.08g |
| |
carbs: 102.56g |
|
2551
|
1693
|
Mon 24th: |
263 *
|
22%
|
fat: 9.45g |
| |
protein: 6.55g |
| |
carbs: 43.79g |
|
2533*
|
2270
|