PrimroseBlossom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 3rd: 517 * 43%
fat: 21.66g
|
protein: 23.27g
|
carbs: 68.69g
- -
Wed 2nd: 652 * 54%
fat: 27.37g
|
protein: 25.63g
|
carbs: 87.59g
- -
March 2014
Fri 14th: 250 * 21%
fat: 8.44g
|
protein: 8.66g
|
carbs: 41.41g
2328*  2078
Wed 12th: 263 * 22%
fat: 4.41g
|
protein: 18.79g
|
carbs: 35.25g
2356*  2093
Sun 9th: 410 * 34%
fat: 4.21g
|
protein: 11.46g
|
carbs: 82.44g
2546*  2136
Sat 8th: 249 * 21%
fat: 4.27g
|
protein: 5.71g
|
carbs: 47.94g
2915*  2666
Fri 7th: 166 * 14%
fat: 5.29g
|
protein: 6.32g
|
carbs: 26.72g
2190*  2024
Thu 6th: 243 * 20%
fat: 6.69g
|
protein: 8.85g
|
carbs: 37.94g
2356*  2113
Wed 5th: 1332 * 111%
fat: 68.69g
|
protein: 21.68g
|
carbs: 162.00g
2462*  1130
Tue 4th: 1237 * 103%
fat: 42.35g
|
protein: 39.32g
|
carbs: 184.20g
2614*  1377
Mon 3rd: 120 * 10%
fat: 1.13g
|
protein: 1.98g
|
carbs: 27.37g
2573*  2453
Sun 2nd: 962 * 80%
fat: 34.09g
|
protein: 23.20g
|
carbs: 125.92g
2647*  1685
Sat 1st: 395 * 33%
fat: 9.70g
|
protein: 5.78g
|
carbs: 71.18g
3209*  2814
February 2014
Fri 28th: 432 * 36%
fat: 11.19g
|
protein: 7.66g
|
carbs: 75.77g
2568*  2136
Thu 27th: 191 * 16%
fat: 5.69g
|
protein: 12.15g
|
carbs: 23.32g
2923*  2732
Wed 26th: 858 72%
fat: 40.31g
|
protein: 21.08g
|
carbs: 102.56g
2551  1693
Mon 24th: 263 * 22%
fat: 9.45g
|
protein: 6.55g
|
carbs: 43.79g
2533*  2270

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