| October 2015 |
| Thu 29th: |
1302 *
|
54%
|
fat: 52.88g |
| |
protein: 104.98g |
| |
carbs: 97.97g |
|
2548*
|
 1246
|
| Wed 28th: |
1369
|
57%
|
fat: 48.58g |
| |
protein: 134.64g |
| |
carbs: 106.16g |
|
-
|
-
|
| Tue 27th: |
1091
|
45%
|
fat: 36.54g |
| |
protein: 91.93g |
| |
carbs: 101.03g |
|
-
|
-
|
| Mon 26th: |
1180
|
49%
|
fat: 50.86g |
| |
protein: 82.82g |
| |
carbs: 104.74g |
|
-
|
-
|
| August 2014 |
| Tue 5th: |
615 *
|
26%
|
fat: 30.00g |
| |
protein: 32.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 4th: |
892 *
|
37%
|
fat: 29.53g |
| |
protein: 111.78g |
| |
carbs: 45.30g |
|
-
|
-
|
| June 2014 |
| Wed 4th: |
1193 *
|
50%
|
fat: 38.05g |
| |
protein: 93.16g |
| |
carbs: 114.07g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
782 *
|
33%
|
fat: 24.65g |
| |
protein: 38.21g |
| |
carbs: 106.60g |
|
-
|
-
|
| Wed 28th: |
1202 *
|
50%
|
fat: 45.25g |
| |
protein: 88.46g |
| |
carbs: 114.47g |
|
-
|
-
|
| Tue 27th: |
1605 *
|
67%
|
fat: 53.16g |
| |
protein: 149.79g |
| |
carbs: 146.32g |
|
2009*
|
404
|
| Sat 17th: |
816 *
|
34%
|
fat: 21.01g |
| |
protein: 73.08g |
| |
carbs: 96.54g |
|
-
|
-
|
| Fri 16th: |
947 *
|
39%
|
fat: 27.06g |
| |
protein: 65.96g |
| |
carbs: 113.76g |
|
-
|
-
|
| Thu 15th: |
510 *
|
21%
|
fat: 12.63g |
| |
protein: 47.63g |
| |
carbs: 49.71g |
|
-
|
-
|
| Wed 14th: |
1123 *
|
47%
|
fat: 25.19g |
| |
protein: 88.47g |
| |
carbs: 134.33g |
|
-
|
-
|
| Tue 13th: |
1374 *
|
57%
|
fat: 59.91g |
| |
protein: 60.36g |
| |
carbs: 147.42g |
|
-
|
-
|
| Mon 12th: |
816 *
|
34%
|
fat: 19.84g |
| |
protein: 63.35g |
| |
carbs: 96.61g |
|
-
|
-
|
| Sat 10th: |
1052 *
|
44%
|
fat: 46.80g |
| |
protein: 64.71g |
| |
carbs: 106.93g |
|
-
|
-
|
| Fri 9th: |
969 *
|
40%
|
fat: 37.09g |
| |
protein: 77.67g |
| |
carbs: 77.66g |
|
-
|
-
|
| Thu 8th: |
986 *
|
41%
|
fat: 44.06g |
| |
protein: 78.55g |
| |
carbs: 79.35g |
|
-
|
-
|
