| June 2014 |
| Thu 12th: |
734 *
|
39%
|
fat: 55.02g |
| |
protein: 37.92g |
| |
carbs: 24.52g |
|
-
|
-
|
| Tue 10th: |
742 *
|
39%
|
fat: 50.69g |
| |
protein: 47.34g |
| |
carbs: 21.93g |
|
-
|
-
|
| Mon 9th: |
936 *
|
49%
|
fat: 63.10g |
| |
protein: 57.11g |
| |
carbs: 24.74g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
476 *
|
25%
|
fat: 25.36g |
| |
protein: 40.95g |
| |
carbs: 15.73g |
|
-
|
-
|
| Fri 23rd: |
352 *
|
19%
|
fat: 18.64g |
| |
protein: 33.85g |
| |
carbs: 5.28g |
|
-
|
-
|
| Mon 19th: |
300 *
|
16%
|
fat: 19.28g |
| |
protein: 15.06g |
| |
carbs: 14.57g |
|
-
|
-
|
| Thu 15th: |
375 *
|
20%
|
fat: 28.28g |
| |
protein: 15.06g |
| |
carbs: 12.57g |
|
-
|
-
|
| Wed 14th: |
629 *
|
33%
|
fat: 34.69g |
| |
protein: 52.76g |
| |
carbs: 22.76g |
|
2545*
|
 1916
|
| Thu 1st: |
357 *
|
19%
|
fat: 17.14g |
| |
protein: 38.85g |
| |
carbs: 8.28g |
|
2545*
|
2188
|
| April 2014 |
| Wed 30th: |
701 *
|
37%
|
fat: 46.78g |
| |
protein: 36.06g |
| |
carbs: 28.57g |
|
-
|
-
|
| Mon 28th: |
513 *
|
27%
|
fat: 31.20g |
| |
protein: 34.39g |
| |
carbs: 21.32g |
|
2545*
|
2032
|
| Fri 25th: |
587 *
|
31%
|
fat: 39.67g |
| |
protein: 43.39g |
| |
carbs: 11.32g |
|
-
|
-
|
| Fri 11th: |
578 *
|
30%
|
fat: 37.48g |
| |
protein: 34.99g |
| |
carbs: 21.24g |
|
2545*
|
1967
|
| Wed 9th: |
1053 *
|
55%
|
fat: 68.22g |
| |
protein: 88.26g |
| |
carbs: 11.81g |
|
2545*
|
1492
|
| Tue 8th: |
768 *
|
40%
|
fat: 36.21g |
| |
protein: 67.52g |
| |
carbs: 46.67g |
|
2609*
|
1841
|
| Mon 7th: |
982 *
|
52%
|
fat: 56.88g |
| |
protein: 81.46g |
| |
carbs: 31.81g |
|
2609*
|
1627
|
| Fri 4th: |
754 *
|
40%
|
fat: 42.34g |
| |
protein: 71.68g |
| |
carbs: 20.84g |
|
2609*
|
1855
|
| Thu 3rd: |
1098 *
|
58%
|
fat: 66.45g |
| |
protein: 78.63g |
| |
carbs: 39.04g |
|
2609*
|
1511
|
| Tue 1st: |
662 *
|
35%
|
fat: 35.75g |
| |
protein: 56.80g |
| |
carbs: 25.93g |
|
2609*
|
1947
|
| March 2014 |
| Mon 31st: |
1072 *
|
56%
|
fat: 70.12g |
| |
protein: 83.68g |
| |
carbs: 19.84g |
|
2609*
|
1537
|
