| September 2015 |
| Tue 22nd: |
2061 *
|
66%
|
fat: 74.93g |
| |
protein: 198.54g |
| |
carbs: 162.57g |
|
-
|
-
|
| December 2014 |
| Sat 13th: |
58 *
|
2%
|
fat: 4.51g |
| |
protein: 1.49g |
| |
carbs: 3.02g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
1178 *
|
38%
|
fat: 34.05g |
| |
protein: 163.89g |
| |
carbs: 64.66g |
|
-
|
-
|
| September 2014 |
| Mon 1st: |
325 *
|
10%
|
fat: 12.68g |
| |
protein: 29.46g |
| |
carbs: 23.16g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
604 *
|
19%
|
fat: 19.17g |
| |
protein: 93.17g |
| |
carbs: 9.80g |
|
-
|
-
|
| Tue 12th: |
452 *
|
15%
|
fat: 11.60g |
| |
protein: 48.06g |
| |
carbs: 36.48g |
|
-
|
-
|
| Mon 11th: |
597 *
|
19%
|
fat: 42.94g |
| |
protein: 54.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sun 10th: |
1203 *
|
39%
|
fat: 34.36g |
| |
protein: 94.56g |
| |
carbs: 141.10g |
|
-
|
-
|
| Fri 8th: |
969 *
|
31%
|
fat: 24.49g |
| |
protein: 62.55g |
| |
carbs: 138.89g |
|
-
|
-
|
| Thu 7th: |
450 *
|
15%
|
fat: 12.00g |
| |
protein: 72.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 6th: |
1995 *
|
64%
|
fat: 60.97g |
| |
protein: 178.23g |
| |
carbs: 190.44g |
|
-
|
-
|
| Tue 5th: |
1472 *
|
47%
|
fat: 62.78g |
| |
protein: 188.49g |
| |
carbs: 25.62g |
|
-
|
-
|
| Mon 4th: |
1085 *
|
35%
|
fat: 24.06g |
| |
protein: 81.47g |
| |
carbs: 135.75g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
33 *
|
1%
|
fat: 1.60g |
| |
protein: 0.75g |
| |
carbs: 3.60g |
|
-
|
-
|
| Tue 22nd: |
379 *
|
12%
|
fat: 13.17g |
| |
protein: 57.17g |
| |
carbs: 5.30g |
|
-
|
-
|
| Mon 21st: |
692 *
|
22%
|
fat: 14.09g |
| |
protein: 55.11g |
| |
carbs: 87.28g |
|
-
|
-
|
| Fri 11th: |
338 *
|
11%
|
fat: 8.00g |
| |
protein: 18.71g |
| |
carbs: 47.45g |
|
-
|
-
|
| Thu 3rd: |
667 *
|
22%
|
fat: 27.92g |
| |
protein: 92.36g |
| |
carbs: 7.76g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
752 *
|
24%
|
fat: 39.96g |
| |
protein: 70.95g |
| |
carbs: 28.39g |
|
-
|
-
|
| Thu 26th: |
560 *
|
18%
|
fat: 16.00g |
| |
protein: 43.00g |
| |
carbs: 64.00g |
|
-
|
-
|
