| January 2016 |
| Mon 11th: |
1641 *
|
67%
|
fat: 58.33g |
| |
protein: 90.53g |
| |
carbs: 175.29g |
|
4414*
|
 2773
|
| November 2015 |
| Mon 9th: |
2091 *
|
86%
|
fat: 85.30g |
| |
protein: 246.50g |
| |
carbs: 112.05g |
|
-
|
-
|
| Sat 7th: |
1567 *
|
64%
|
fat: 71.97g |
| |
protein: 138.60g |
| |
carbs: 100.61g |
|
-
|
-
|
| Fri 6th: |
2413 *
|
99%
|
fat: 98.34g |
| |
protein: 282.86g |
| |
carbs: 129.42g |
|
4148*
|
1735
|
| Thu 5th: |
2424 *
|
99%
|
fat: 99.18g |
| |
protein: 272.57g |
| |
carbs: 140.87g |
|
4148*
|
1724
|
| Wed 4th: |
2449 *
|
100%
|
fat: 96.71g |
| |
protein: 203.41g |
| |
carbs: 190.71g |
|
3637*
|
1188
|
| Tue 3rd: |
2439 *
|
100%
|
fat: 95.41g |
| |
protein: 301.06g |
| |
carbs: 123.25g |
|
4148*
|
1709
|
| Mon 2nd: |
2206 *
|
90%
|
fat: 76.92g |
| |
protein: 300.01g |
| |
carbs: 120.60g |
|
4148*
|
1942
|
| October 2015 |
| Fri 23rd: |
-
|
-
|
|
3160*
|
-
|
| Thu 22nd: |
2317 *
|
95%
|
fat: 97.87g |
| |
protein: 280.42g |
| |
carbs: 99.67g |
|
4148*
|
1831
|
| Wed 21st: |
2125 *
|
87%
|
fat: 74.62g |
| |
protein: 238.89g |
| |
carbs: 135.09g |
|
4148*
|
2023
|
| Tue 20th: |
2420 *
|
99%
|
fat: 104.61g |
| |
protein: 206.98g |
| |
carbs: 159.87g |
|
3228*
|
808
|
| Mon 19th: |
2516 *
|
103%
|
fat: 104.61g |
| |
protein: 241.63g |
| |
carbs: 136.34g |
|
3739*
|
1223
|
| Sun 18th: |
2902 *
|
119%
|
fat: 120.44g |
| |
protein: 178.93g |
| |
carbs: 255.60g |
|
3671*
|
769
|
| Sat 17th: |
2887 *
|
118%
|
fat: 138.97g |
| |
protein: 206.83g |
| |
carbs: 214.24g |
|
3473*
|
586
|
| Fri 16th: |
2405 *
|
99%
|
fat: 92.11g |
| |
protein: 259.21g |
| |
carbs: 131.98g |
|
4148*
|
1743
|
| Thu 15th: |
2506 *
|
103%
|
fat: 103.52g |
| |
protein: 220.19g |
| |
carbs: 160.00g |
|
4148*
|
1642
|
| Wed 14th: |
2452 *
|
100%
|
fat: 94.39g |
| |
protein: 268.76g |
| |
carbs: 125.09g |
|
3780*
|
1328
|
| Tue 13th: |
2417 *
|
99%
|
fat: 91.96g |
| |
protein: 247.69g |
| |
carbs: 148.42g |
|
4148*
|
1731
|
| Mon 12th: |
2434 *
|
100%
|
fat: 109.16g |
| |
protein: 259.22g |
| |
carbs: 100.33g |
|
4148*
|
1714
|
| Sun 11th: |
2628
|
108%
|
fat: 136.23g |
| |
protein: 191.62g |
| |
carbs: 173.56g |
|
3228*
|
600
|
