| April 2014 |
| Sun 6th: |
2292 *
|
65%
|
fat: 129.05g |
| |
protein: 143.50g |
| |
carbs: 173.70g |
|
-
|
-
|
| Sat 5th: |
2262 *
|
65%
|
fat: 90.36g |
| |
protein: 123.03g |
| |
carbs: 184.11g |
|
-
|
-
|
| Fri 4th: |
2035 *
|
58%
|
fat: 77.85g |
| |
protein: 129.14g |
| |
carbs: 210.65g |
|
-
|
-
|
| Thu 3rd: |
3226 *
|
92%
|
fat: 197.46g |
| |
protein: 197.92g |
| |
carbs: 168.50g |
|
-
|
-
|
| Wed 2nd: |
2238 *
|
64%
|
fat: 88.14g |
| |
protein: 162.50g |
| |
carbs: 201.83g |
|
-
|
-
|
| Tue 1st: |
1801 *
|
51%
|
fat: 84.96g |
| |
protein: 152.47g |
| |
carbs: 118.12g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
2108 *
|
60%
|
fat: 109.37g |
| |
protein: 160.29g |
| |
carbs: 140.19g |
|
-
|
-
|
| Sun 30th: |
2262 *
|
65%
|
fat: 116.93g |
| |
protein: 146.86g |
| |
carbs: 167.58g |
|
-
|
-
|
| Sat 29th: |
2299 *
|
66%
|
fat: 114.91g |
| |
protein: 139.54g |
| |
carbs: 178.77g |
|
-
|
-
|
| Fri 28th: |
2748 *
|
79%
|
fat: 138.92g |
| |
protein: 151.81g |
| |
carbs: 232.95g |
|
-
|
-
|
| Thu 27th: |
2374 *
|
68%
|
fat: 124.69g |
| |
protein: 134.83g |
| |
carbs: 191.80g |
|
-
|
-
|
| Wed 26th: |
2219 *
|
63%
|
fat: 101.87g |
| |
protein: 157.68g |
| |
carbs: 191.67g |
|
-
|
-
|
| Tue 25th: |
2145 *
|
61%
|
fat: 117.01g |
| |
protein: 134.07g |
| |
carbs: 157.27g |
|
-
|
-
|
| Mon 24th: |
2225 *
|
64%
|
fat: 104.06g |
| |
protein: 168.60g |
| |
carbs: 165.72g |
|
-
|
-
|
| Wed 19th: |
534 *
|
15%
|
fat: 30.34g |
| |
protein: 40.29g |
| |
carbs: 28.03g |
|
-
|
-
|
| Wed 12th: |
545 *
|
16%
|
fat: 37.55g |
| |
protein: 26.91g |
| |
carbs: 28.56g |
|
-
|
-
|
| Tue 11th: |
541 *
|
15%
|
fat: 36.11g |
| |
protein: 25.42g |
| |
carbs: 31.64g |
|
-
|
-
|
| Mon 10th: |
536 *
|
15%
|
fat: 36.57g |
| |
protein: 26.65g |
| |
carbs: 31.09g |
|
-
|
-
|
| Thu 6th: |
1541 *
|
44%
|
fat: 87.57g |
| |
protein: 102.58g |
| |
carbs: 102.35g |
|
-
|
-
|
| Wed 5th: |
1748 *
|
50%
|
fat: 91.97g |
| |
protein: 109.21g |
| |
carbs: 136.38g |
|
-
|
-
|
