geigr01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 6th: 1674 * 44%
fat: 65.68g
|
protein: 170.47g
|
carbs: 104.37g
- -
Sat 5th: 504 * 13%
fat: 3.96g
|
protein: 15.08g
|
carbs: 107.85g
- -
Fri 4th: 380 * 10%
fat: 17.00g
|
protein: 14.00g
|
carbs: 46.00g
- -
Thu 3rd: 2194 * 58%
fat: 68.83g
|
protein: 146.18g
|
carbs: 245.70g
- -
Wed 2nd: 2097 * 55%
fat: 79.24g
|
protein: 144.33g
|
carbs: 198.43g
- -
Tue 1st: 1941 * 51%
fat: 78.14g
|
protein: 163.75g
|
carbs: 142.81g
- -
March 2014
Mon 31st: 2027 * 53%
fat: 65.79g
|
protein: 144.29g
|
carbs: 211.06g
- -
Sun 30th: 1706 * 45%
fat: 22.57g
|
protein: 153.77g
|
carbs: 221.63g
- -
Sat 29th: 1943 * 51%
fat: 69.69g
|
protein: 132.37g
|
carbs: 191.35g
- -
Fri 28th: 1858 * 49%
fat: 77.75g
|
protein: 154.61g
|
carbs: 193.39g
- -
Thu 27th: 1688 * 44%
fat: 48.13g
|
protein: 166.85g
|
carbs: 145.09g
- -
Wed 26th: 2028 * 53%
fat: 60.91g
|
protein: 157.33g
|
carbs: 211.99g
- -
Tue 25th: 1773 * 47%
fat: 39.65g
|
protein: 144.91g
|
carbs: 201.22g
- -
Mon 24th: 1841 * 48%
fat: 47.63g
|
protein: 111.35g
|
carbs: 232.67g
- -
Mon 17th: 1960 * 52%
fat: 86.89g
|
protein: 177.85g
|
carbs: 127.94g
- -
Sun 16th: 1912 * 50%
fat: 58.71g
|
protein: 148.74g
|
carbs: 203.37g
- -
Sat 15th: 2254 * 59%
fat: 48.10g
|
protein: 203.75g
|
carbs: 246.53g
- -
Fri 14th: 1808 * 48%
fat: 74.39g
|
protein: 120.41g
|
carbs: 194.16g
- -
Thu 13th: 1896 * 50%
fat: 60.15g
|
protein: 213.39g
|
carbs: 119.01g
- -
Wed 12th: 2482 * 65%
fat: 101.07g
|
protein: 202.23g
|
carbs: 207.61g
- -

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