fire7178's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 23rd: 1064 * 71%
fat: 27.49g
|
protein: 78.55g
|
carbs: 133.85g
1809*  745
Tue 22nd: 1413 * 94%
fat: 63.24g
|
protein: 66.46g
|
carbs: 159.26g
- -
March 2014
Tue 18th: 579 * 41%
fat: 4.29g
|
protein: 38.57g
|
carbs: 107.86g
- -
Sun 2nd: 478 * 34%
fat: 6.21g
|
protein: 51.51g
|
carbs: 57.18g
- -
February 2014
Sun 23rd: 797 * 72%
fat: 54.09g
|
protein: 39.17g
|
carbs: 43.58g
- -
Sat 22nd: 1117 * 102%
fat: 63.28g
|
protein: 98.23g
|
carbs: 38.90g
- -
Fri 21st: 1073 * 98%
fat: 42.13g
|
protein: 113.00g
|
carbs: 64.25g
2527*  1454
Thu 20th: 995 * 90%
fat: 44.50g
|
protein: 81.25g
|
carbs: 62.00g
- -
Tue 18th: 927 * 84%
fat: 38.27g
|
protein: 98.85g
|
carbs: 47.30g
- -

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