| January 2015 |
| Thu 8th: |
2185 *
|
68%
|
fat: 161.49g |
| |
protein: 180.32g |
| |
carbs: 21.89g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
920 *
|
29%
|
fat: 26.00g |
| |
protein: 69.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
1540 *
|
48%
|
fat: 84.20g |
| |
protein: 144.00g |
| |
carbs: 56.40g |
|
-
|
-
|
| Wed 24th: |
1340 *
|
42%
|
fat: 91.00g |
| |
protein: 92.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 23rd: |
2726 *
|
85%
|
fat: 178.39g |
| |
protein: 215.08g |
| |
carbs: 94.31g |
|
-
|
-
|
| Tue 16th: |
2484 *
|
78%
|
fat: 161.67g |
| |
protein: 186.05g |
| |
carbs: 81.44g |
|
-
|
-
|
| Mon 15th: |
2630 *
|
82%
|
fat: 163.50g |
| |
protein: 224.00g |
| |
carbs: 68.50g |
|
-
|
-
|
| Tue 2nd: |
420 *
|
13%
|
fat: 7.50g |
| |
protein: 12.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
750 *
|
23%
|
fat: 33.00g |
| |
protein: 90.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 15th: |
1523 *
|
48%
|
fat: 86.35g |
| |
protein: 116.54g |
| |
carbs: 64.91g |
|
-
|
-
|
| Thu 14th: |
3683 *
|
115%
|
fat: 214.47g |
| |
protein: 307.81g |
| |
carbs: 123.96g |
|
4611*
|
 928
|
| Wed 13th: |
2947
|
92%
|
fat: 166.88g |
| |
protein: 260.29g |
| |
carbs: 95.73g |
|
4288
|
1341
|
| Tue 12th: |
3069 *
|
96%
|
fat: 185.03g |
| |
protein: 265.58g |
| |
carbs: 79.69g |
|
5195*
|
2126
|
| Mon 11th: |
2420 *
|
76%
|
fat: 111.00g |
| |
protein: 282.50g |
| |
carbs: 93.00g |
|
4294*
|
1874
|
| Sun 10th: |
2496 *
|
78%
|
fat: 146.60g |
| |
protein: 212.10g |
| |
carbs: 86.60g |
|
4531*
|
2035
|
| Sat 9th: |
2221 *
|
69%
|
fat: 137.50g |
| |
protein: 186.00g |
| |
carbs: 86.00g |
|
4185*
|
1964
|
| Fri 8th: |
2303 *
|
72%
|
fat: 137.85g |
| |
protein: 179.61g |
| |
carbs: 132.91g |
|
4413*
|
2110
|
| Thu 7th: |
2730 *
|
85%
|
fat: 169.88g |
| |
protein: 264.50g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 6th: |
3065 *
|
96%
|
fat: 137.78g |
| |
protein: 328.80g |
| |
carbs: 188.78g |
|
4341*
|
1276
|
| Tue 5th: |
2980 *
|
93%
|
fat: 144.00g |
| |
protein: 321.84g |
| |
carbs: 125.68g |
|
4661*
|
1681
|
