| April 2014 |
| Tue 15th: |
1132 *
|
75%
|
fat: 20.84g |
| |
protein: 31.17g |
| |
carbs: 207.60g |
|
-
|
-
|
| Tue 8th: |
1044 *
|
70%
|
fat: 73.61g |
| |
protein: 37.61g |
| |
carbs: 166.20g |
|
2236*
|
 1192
|
| Mon 7th: |
448 *
|
30%
|
fat: 9.96g |
| |
protein: 12.19g |
| |
carbs: 79.98g |
|
1919*
|
1471
|
| Sun 6th: |
955 *
|
64%
|
fat: 17.81g |
| |
protein: 38.12g |
| |
carbs: 166.70g |
|
2075*
|
1120
|
| Sat 5th: |
1073 *
|
72%
|
fat: 30.91g |
| |
protein: 40.05g |
| |
carbs: 163.38g |
|
2165*
|
1092
|
| Fri 4th: |
926 *
|
62%
|
fat: 28.41g |
| |
protein: 21.08g |
| |
carbs: 149.25g |
|
2191*
|
1265
|
| March 2014 |
| Sun 9th: |
923 *
|
62%
|
fat: 16.63g |
| |
protein: 28.14g |
| |
carbs: 161.82g |
|
-
|
-
|
| Tue 4th: |
826 *
|
55%
|
fat: 8.76g |
| |
protein: 21.52g |
| |
carbs: 165.68g |
|
-
|
-
|
| Mon 3rd: |
928 *
|
62%
|
fat: 22.72g |
| |
protein: 21.04g |
| |
carbs: 163.61g |
|
-
|
-
|
| Sun 2nd: |
724 *
|
48%
|
fat: 12.33g |
| |
protein: 17.88g |
| |
carbs: 135.17g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
867 *
|
58%
|
fat: 20.75g |
| |
protein: 21.14g |
| |
carbs: 151.95g |
|
-
|
-
|
| Thu 27th: |
850 *
|
57%
|
fat: 9.41g |
| |
protein: 24.21g |
| |
carbs: 168.43g |
|
1803
|
953
|
| Wed 26th: |
987 *
|
66%
|
fat: 28.99g |
| |
protein: 26.07g |
| |
carbs: 164.21g |
|
1803
|
816
|
| Tue 25th: |
770 *
|
51%
|
fat: 7.97g |
| |
protein: 23.95g |
| |
carbs: 154.92g |
|
1803
|
1033
|
| Mon 24th: |
1087 *
|
72%
|
fat: 12.31g |
| |
protein: 40.48g |
| |
carbs: 214.46g |
|
1803
|
716
|
| Sun 23rd: |
532 *
|
35%
|
fat: 7.81g |
| |
protein: 20.98g |
| |
carbs: 99.38g |
|
1803
|
1271
|
| Sat 22nd: |
877 *
|
58%
|
fat: 23.02g |
| |
protein: 25.88g |
| |
carbs: 143.67g |
|
1803
|
926
|
| Fri 21st: |
789 *
|
53%
|
fat: 17.96g |
| |
protein: 18.84g |
| |
carbs: 141.52g |
|
2036*
|
1247
|
| Thu 20th: |
915 *
|
61%
|
fat: 12.92g |
| |
protein: 41.76g |
| |
carbs: 165.41g |
|
2062*
|
1147
|
| Wed 19th: |
605 *
|
40%
|
fat: 6.65g |
| |
protein: 20.59g |
| |
carbs: 121.26g |
|
2036*
|
1431
|
