| December 2017 |
| Fri 22nd: |
1111 *
|
41%
|
fat: 22.41g |
| |
protein: 31.40g |
| |
carbs: 193.09g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
862 *
|
32%
|
fat: 54.07g |
| |
protein: 49.06g |
| |
carbs: 44.40g |
|
-
|
-
|
| April 2014 |
| Sun 13th: |
1491 *
|
55%
|
fat: 63.54g |
| |
protein: 78.85g |
| |
carbs: 137.17g |
|
-
|
-
|
| Mon 7th: |
560 *
|
21%
|
fat: 16.00g |
| |
protein: 30.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 2nd: |
400 *
|
15%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 1st: |
1985 *
|
74%
|
fat: 89.88g |
| |
protein: 55.30g |
| |
carbs: 250.80g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1920 *
|
71%
|
fat: 81.60g |
| |
protein: 112.46g |
| |
carbs: 182.19g |
|
-
|
-
|
| Sun 30th: |
635 *
|
24%
|
fat: 21.68g |
| |
protein: 32.23g |
| |
carbs: 77.04g |
|
-
|
-
|
| Sat 29th: |
3288 *
|
122%
|
fat: 144.90g |
| |
protein: 97.29g |
| |
carbs: 251.95g |
|
-
|
-
|
| Fri 28th: |
490 *
|
18%
|
fat: 13.78g |
| |
protein: 23.75g |
| |
carbs: 64.23g |
|
-
|
-
|
| Thu 27th: |
410 *
|
15%
|
fat: 8.00g |
| |
protein: 46.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 26th: |
1828 *
|
68%
|
fat: 74.62g |
| |
protein: 59.24g |
| |
carbs: 230.54g |
|
-
|
-
|
| Tue 25th: |
1770 *
|
66%
|
fat: 62.24g |
| |
protein: 67.21g |
| |
carbs: 230.51g |
|
-
|
-
|
| Mon 24th: |
2245 *
|
83%
|
fat: 116.58g |
| |
protein: 99.32g |
| |
carbs: 211.24g |
|
-
|
-
|
| Sun 23rd: |
1781 *
|
66%
|
fat: 96.77g |
| |
protein: 89.24g |
| |
carbs: 146.43g |
|
-
|
-
|
| Sat 22nd: |
2131 *
|
79%
|
fat: 87.38g |
| |
protein: 214.44g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 21st: |
1734 *
|
64%
|
fat: 57.18g |
| |
protein: 85.12g |
| |
carbs: 228.83g |
|
-
|
-
|
| Thu 20th: |
2374 *
|
88%
|
fat: 112.15g |
| |
protein: 90.95g |
| |
carbs: 273.84g |
|
3653*
|
 1279
|
| Wed 19th: |
423 *
|
16%
|
fat: 23.25g |
| |
protein: 11.69g |
| |
carbs: 45.21g |
|
-
|
-
|
| Tue 18th: |
663 *
|
25%
|
fat: 29.64g |
| |
protein: 17.53g |
| |
carbs: 88.63g |
|
-
|
-
|
