| March 2015 |
| Sun 15th: |
-
|
-
|
|
3297*
|
-
|
| Wed 11th: |
310 *
|
11%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 10th: |
657 *
|
23%
|
fat: 7.97g |
| |
protein: 33.90g |
| |
carbs: 117.48g |
|
-
|
-
|
| Mon 9th: |
873 *
|
30%
|
fat: 12.48g |
| |
protein: 55.43g |
| |
carbs: 143.13g |
|
-
|
-
|
| Sun 8th: |
310 *
|
11%
|
fat: 8.42g |
| |
protein: 18.38g |
| |
carbs: 41.14g |
|
-
|
-
|
| February 2015 |
| Sat 14th: |
520 *
|
18%
|
fat: 25.50g |
| |
protein: 6.25g |
| |
carbs: 72.75g |
|
-
|
-
|
| Wed 11th: |
1200 *
|
41%
|
fat: 29.60g |
| |
protein: 29.27g |
| |
carbs: 218.43g |
|
-
|
-
|
| Tue 10th: |
1172 *
|
40%
|
fat: 25.37g |
| |
protein: 44.20g |
| |
carbs: 200.14g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
1268 *
|
44%
|
fat: 41.06g |
| |
protein: 25.33g |
| |
carbs: 214.56g |
|
-
|
-
|
| Mon 27th: |
1181 *
|
41%
|
fat: 25.70g |
| |
protein: 36.55g |
| |
carbs: 213.50g |
|
-
|
-
|
| Wed 22nd: |
1517 *
|
52%
|
fat: 47.55g |
| |
protein: 46.70g |
| |
carbs: 238.93g |
|
-
|
-
|
| Tue 21st: |
968 *
|
33%
|
fat: 19.36g |
| |
protein: 27.54g |
| |
carbs: 183.64g |
|
-
|
-
|
| Thu 16th: |
945 *
|
33%
|
fat: 17.23g |
| |
protein: 23.36g |
| |
carbs: 184.02g |
|
-
|
-
|
| August 2014 |
| Wed 6th: |
1030 *
|
36%
|
fat: 46.50g |
| |
protein: 70.44g |
| |
carbs: 96.38g |
|
-
|
-
|
| Tue 5th: |
1549 *
|
53%
|
fat: 101.33g |
| |
protein: 83.07g |
| |
carbs: 78.99g |
|
-
|
-
|
| Mon 4th: |
1131 *
|
39%
|
fat: 17.29g |
| |
protein: 117.99g |
| |
carbs: 125.42g |
|
-
|
-
|
| Sun 3rd: |
1739 *
|
60%
|
fat: 82.09g |
| |
protein: 67.13g |
| |
carbs: 200.47g |
|
-
|
-
|
| Sat 2nd: |
2058
|
71%
|
fat: 93.23g |
| |
protein: 94.95g |
| |
carbs: 170.34g |
|
3383*
|
 1325
|
| July 2014 |
| Tue 8th: |
690 *
|
-
|
fat: 22.42g |
| |
protein: 19.38g |
| |
carbs: 110.14g |
|
-
|
-
|
| Sun 6th: |
210 *
|
-
|
fat: 8.42g |
| |
protein: 4.38g |
| |
carbs: 33.14g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
321 *
|
-
|
fat: 2.30g |
| |
protein: 15.12g |
| |
carbs: 64.21g |
|
-
|
-
|
