Blueballerina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sun 13th: 242 * 13%
fat: 1.06g
|
protein: 19.66g
|
carbs: 42.40g
- -
June 2014
Mon 30th: 144 * 8%
fat: 0.47g
|
protein: 0.72g
|
carbs: 38.12g
- -
Sun 29th: 458 * 25%
fat: 8.84g
|
protein: 12.98g
|
carbs: 89.64g
- -
Fri 27th: 948 * 53%
fat: 35.57g
|
protein: 17.25g
|
carbs: 143.46g
- -
Thu 26th: 500 * 28%
fat: 11.27g
|
protein: 10.28g
|
carbs: 99.26g
- -
Wed 25th: 373 * 21%
fat: 2.54g
|
protein: 3.47g
|
carbs: 94.18g
- -
Tue 24th: 1300 * 72%
fat: 27.95g
|
protein: 93.48g
|
carbs: 185.73g
- -
April 2014
Tue 8th: 184 * 10%
fat: 1.14g
|
protein: 3.62g
|
carbs: 45.78g
- -
Sat 5th: 330 * 18%
fat: 0.33g
|
protein: 22.10g
|
carbs: 49.07g
- -
March 2014
Tue 25th: 427 * 24%
fat: 2.95g
|
protein: 8.99g
|
carbs: 91.41g
- -
Mon 24th: 849 * 47%
fat: 44.60g
|
protein: 23.57g
|
carbs: 84.24g
- -
Sun 23rd: 2693 * 150%
fat: 119.95g
|
protein: 81.84g
|
carbs: 334.93g
- -
Fri 21st: 1167 * 65%
fat: 50.26g
|
protein: 21.53g
|
carbs: 165.95g
- -
Thu 20th: 611 * 34%
fat: 3.84g
|
protein: 34.95g
|
carbs: 110.93g
- -
Tue 18th: 78 * 4%
fat: 0.63g
|
protein: 0.02g
|
carbs: 18.02g
- -
Sun 16th: 1796 * 100%
fat: 54.76g
|
protein: 40.66g
|
carbs: 292.45g
- -
Sat 15th: 2580 * 143%
fat: 97.76g
|
protein: 116.84g
|
carbs: 272.50g
- -
Fri 14th: 590 * 33%
fat: 22.32g
|
protein: 23.90g
|
carbs: 71.15g
- -
Thu 13th: 454 * 25%
fat: 5.33g
|
protein: 13.08g
|
carbs: 99.91g
- -
Wed 12th: 512 * 28%
fat: 11.82g
|
protein: 33.85g
|
carbs: 73.41g
- -

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