less_of_me's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 9th: 5 * 1%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
April 2014
Wed 30th: 302 * 38%
fat: 12.24g
|
protein: 17.42g
|
carbs: 30.00g
- -
Sun 13th: 1330 * 166%
fat: 66.98g
|
protein: 54.75g
|
carbs: 134.75g
3891*  2561
Wed 9th: 1135 * 142%
fat: 49.00g
|
protein: 57.00g
|
carbs: 119.00g
3301*  2166
March 2014
Wed 26th: 1468 * 184%
fat: 57.00g
|
protein: 23.00g
|
carbs: 225.50g
- -
Tue 25th: 1348 * 168%
fat: 41.00g
|
protein: 32.00g
|
carbs: 221.50g
- -
Mon 24th: 2067 * 258%
fat: 75.15g
|
protein: 56.89g
|
carbs: 306.40g
3976*  1909
December 2013
Mon 9th: 840 * 105%
fat: 43.00g
|
protein: 35.00g
|
carbs: 79.00g
- -
July 2013
Wed 10th: 396 * 50%
fat: 0.00g
|
protein: 4.00g
|
carbs: 12.40g
- -
October 2011
Thu 6th: 370 * 46%
fat: 9.00g
|
protein: 10.00g
|
carbs: 65.00g
- -
September 2011
Wed 14th: 1054 * 132%
fat: 47.69g
|
protein: 33.80g
|
carbs: 127.82g
- -
Tue 13th: 1879 * 235%
fat: 109.08g
|
protein: 77.99g
|
carbs: 143.82g
- -
Mon 12th: 1962 * 245%
fat: 114.94g
|
protein: 107.58g
|
carbs: 154.77g
- -
Sun 11th: 2049 * 256%
fat: 85.74g
|
protein: 96.06g
|
carbs: 175.00g
- -
Thu 8th: 950 * 119%
fat: 34.65g
|
protein: 51.42g
|
carbs: 116.23g
- -
August 2011
Tue 30th: 900 * 112%
fat: 50.00g
|
protein: 28.00g
|
carbs: 79.00g
- -
Thu 25th: 14 * 2%
fat: 0.28g
|
protein: 1.71g
|
carbs: 0.00g
2548*  2534
Wed 24th: 723 * 90%
fat: 38.66g
|
protein: 36.38g
|
carbs: 61.20g
- -
Tue 23rd: 855 107%
fat: 43.75g
|
protein: 67.52g
|
carbs: 44.95g
3085*  2230

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