tazaroo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 1st: 1354 * 93%
fat: 50.77g
|
protein: 85.22g
|
carbs: 141.07g
- -
July 2014
Thu 31st: 609 * 42%
fat: 15.78g
|
protein: 54.05g
|
carbs: 63.64g
- -
Wed 30th: 1039 * 72%
fat: 34.20g
|
protein: 63.79g
|
carbs: 122.59g
- -
June 2014
Wed 18th: 1341 * 92%
fat: 51.69g
|
protein: 107.19g
|
carbs: 117.94g
- -
Tue 17th: 2146 * 148%
fat: 73.55g
|
protein: 104.82g
|
carbs: 269.66g
- -
Mon 16th: 801 * 55%
fat: 20.27g
|
protein: 35.58g
|
carbs: 121.33g
- -
Sun 15th: 1445 * 100%
fat: 25.81g
|
protein: 63.81g
|
carbs: 185.57g
- -
Sat 14th: 1622 * 112%
fat: 60.85g
|
protein: 47.18g
|
carbs: 228.09g
- -
Fri 13th: 1431 * 99%
fat: 45.32g
|
protein: 83.90g
|
carbs: 169.53g
- -
Thu 12th: 1885 * 130%
fat: 54.70g
|
protein: 86.09g
|
carbs: 271.95g
- -
Wed 11th: 2118 * 146%
fat: 121.15g
|
protein: 95.37g
|
carbs: 167.61g
- -
Tue 10th: 2110 * 146%
fat: 85.99g
|
protein: 65.79g
|
carbs: 282.74g
- -
Mon 9th: 1601 * 110%
fat: 86.65g
|
protein: 68.51g
|
carbs: 138.98g
- -
Sun 8th: 1674 * 115%
fat: 62.04g
|
protein: 73.01g
|
carbs: 217.40g
- -
Sat 7th: 1222 * 84%
fat: 59.11g
|
protein: 39.58g
|
carbs: 126.24g
- -
Fri 6th: 1712 * 118%
fat: 76.38g
|
protein: 130.26g
|
carbs: 126.24g
- -
Thu 5th: 1576 * 109%
fat: 69.90g
|
protein: 80.18g
|
carbs: 151.87g
- -
Wed 4th: 1320 * 91%
fat: 41.03g
|
protein: 41.43g
|
carbs: 173.45g
- -
Tue 3rd: 1378 * 95%
fat: 48.92g
|
protein: 102.90g
|
carbs: 131.99g
- -
Mon 2nd: 1912 * 132%
fat: 68.04g
|
protein: 116.27g
|
carbs: 176.37g
- -

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