sehaber616's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Thu 13th: 785 * 39%
fat: 32.81g
|
protein: 55.83g
|
carbs: 65.57g
- -
Tue 11th: 1463 * 73%
fat: 73.47g
|
protein: 112.54g
|
carbs: 116.37g
- -
Mon 10th: 1198 * 60%
fat: 55.05g
|
protein: 118.64g
|
carbs: 84.83g
- -
August 2014
Thu 21st: 606 * 24%
fat: 27.92g
|
protein: 51.56g
|
carbs: 39.48g
- -
June 2014
Sun 8th: 1648 * 66%
fat: 54.86g
|
protein: 124.22g
|
carbs: 172.52g
- -
Sat 7th: 1705 * 68%
fat: 74.14g
|
protein: 96.91g
|
carbs: 169.61g
- -
Fri 6th: 2072 * 83%
fat: 73.84g
|
protein: 169.64g
|
carbs: 193.46g
- -
Thu 5th: 1964 * 79%
fat: 77.75g
|
protein: 132.46g
|
carbs: 194.16g
- -
Wed 4th: 2047 * 82%
fat: 73.16g
|
protein: 167.96g
|
carbs: 189.17g
- -
Tue 3rd: 2241 * 90%
fat: 101.74g
|
protein: 175.95g
|
carbs: 165.33g
- -
Mon 2nd: 2447 * 98%
fat: 94.94g
|
protein: 204.28g
|
carbs: 209.77g
- -
May 2014
Wed 28th: 1892 * 76%
fat: 96.52g
|
protein: 98.85g
|
carbs: 165.57g
- -
Tue 27th: 1853 * 74%
fat: 91.45g
|
protein: 123.35g
|
carbs: 130.43g
- -
Mon 26th: 2034 * 81%
fat: 102.95g
|
protein: 147.56g
|
carbs: 139.01g
- -
Sun 25th: 1802 * 72%
fat: 86.06g
|
protein: 117.29g
|
carbs: 149.82g
- -
Sat 24th: 1474 * 59%
fat: 40.67g
|
protein: 118.29g
|
carbs: 164.10g
- -
Fri 23rd: 2487 * 99%
fat: 79.26g
|
protein: 196.39g
|
carbs: 263.58g
- -
Thu 22nd: 1641 * 66%
fat: 58.57g
|
protein: 143.66g
|
carbs: 151.06g
- -
Wed 21st: 2010 * 80%
fat: 80.13g
|
protein: 153.42g
|
carbs: 184.93g
- -
Tue 20th: 2178 * 87%
fat: 70.34g
|
protein: 160.19g
|
carbs: 241.23g
- -

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