| June 2015 |
| Wed 17th: |
787 *
|
37%
|
fat: 41.55g |
| |
protein: 32.28g |
| |
carbs: 71.09g |
|
-
|
-
|
| Tue 16th: |
757 *
|
36%
|
fat: 45.55g |
| |
protein: 29.28g |
| |
carbs: 58.09g |
|
-
|
-
|
| Mon 15th: |
1067 *
|
51%
|
fat: 59.55g |
| |
protein: 47.28g |
| |
carbs: 85.09g |
|
-
|
-
|
| Wed 10th: |
807 *
|
38%
|
fat: 46.55g |
| |
protein: 19.28g |
| |
carbs: 80.09g |
|
-
|
-
|
| Tue 9th: |
942 *
|
45%
|
fat: 56.55g |
| |
protein: 43.28g |
| |
carbs: 63.09g |
|
-
|
-
|
| Mon 8th: |
850 *
|
40%
|
fat: 16.37g |
| |
protein: 16.57g |
| |
carbs: 152.12g |
|
-
|
-
|
| Fri 5th: |
1320 *
|
63%
|
fat: 60.33g |
| |
protein: 48.25g |
| |
carbs: 149.45g |
|
-
|
-
|
| Thu 4th: |
1087 *
|
52%
|
fat: 50.55g |
| |
protein: 18.28g |
| |
carbs: 145.09g |
|
-
|
-
|
| Wed 3rd: |
927 *
|
44%
|
fat: 43.55g |
| |
protein: 31.28g |
| |
carbs: 103.09g |
|
-
|
-
|
| Tue 2nd: |
843 *
|
40%
|
fat: 38.33g |
| |
protein: 12.39g |
| |
carbs: 77.05g |
|
-
|
-
|
| Mon 1st: |
1037 *
|
49%
|
fat: 47.55g |
| |
protein: 29.28g |
| |
carbs: 125.09g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
1347 *
|
64%
|
fat: 60.55g |
| |
protein: 35.28g |
| |
carbs: 160.09g |
|
-
|
-
|
| Thu 28th: |
907 *
|
43%
|
fat: 47.55g |
| |
protein: 39.28g |
| |
carbs: 85.09g |
|
-
|
-
|
| Wed 27th: |
1147 *
|
55%
|
fat: 75.55g |
| |
protein: 30.28g |
| |
carbs: 94.09g |
|
-
|
-
|
| Tue 26th: |
1397 *
|
67%
|
fat: 58.05g |
| |
protein: 49.28g |
| |
carbs: 172.09g |
|
-
|
-
|
| Mon 25th: |
937 *
|
45%
|
fat: 43.99g |
| |
protein: 38.72g |
| |
carbs: 98.89g |
|
-
|
-
|
| Sat 23rd: |
376 *
|
18%
|
fat: 21.67g |
| |
protein: 14.63g |
| |
carbs: 31.76g |
|
-
|
-
|
| Fri 22nd: |
831 *
|
40%
|
fat: 42.59g |
| |
protein: 11.52g |
| |
carbs: 106.11g |
|
-
|
-
|
| Thu 21st: |
1047 *
|
50%
|
fat: 42.09g |
| |
protein: 62.44g |
| |
carbs: 105.24g |
|
-
|
-
|
| Wed 20th: |
1057 *
|
50%
|
fat: 47.57g |
| |
protein: 33.59g |
| |
carbs: 129.36g |
|
-
|
-
|
