| August 2023 |
| Thu 17th: |
560 *
|
47%
|
fat: 20.09g |
| |
protein: 16.92g |
| |
carbs: 75.34g |
|
-
|
-
|
| Tue 15th: |
381 *
|
24%
|
fat: 5.43g |
| |
protein: 12.34g |
| |
carbs: 66.56g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
258 *
|
16%
|
fat: 2.75g |
| |
protein: 11.00g |
| |
carbs: 50.50g |
|
-
|
-
|
| November 2022 |
| Sun 20th: |
250 *
|
16%
|
fat: 4.75g |
| |
protein: 6.00g |
| |
carbs: 45.50g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
15 *
|
1%
|
fat: 1.25g |
| |
protein: 0.50g |
| |
carbs: 0.50g |
|
-
|
-
|
| August 2018 |
| Sun 5th: |
45 *
|
4%
|
fat: 0.33g |
| |
protein: 1.96g |
| |
carbs: 10.93g |
|
-
|
-
|
| Sat 4th: |
338 *
|
28%
|
fat: 20.08g |
| |
protein: 33.89g |
| |
carbs: 1.69g |
|
-
|
-
|
| April 2018 |
| Tue 3rd: |
873 *
|
55%
|
fat: 12.33g |
| |
protein: 94.82g |
| |
carbs: 87.45g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1319 *
|
82%
|
fat: 35.96g |
| |
protein: 78.90g |
| |
carbs: 163.35g |
|
-
|
-
|
| Fri 23rd: |
1416 *
|
88%
|
fat: 34.74g |
| |
protein: 102.07g |
| |
carbs: 169.04g |
|
2007*
|
 591
|
| Thu 22nd: |
1364 *
|
85%
|
fat: 26.43g |
| |
protein: 114.83g |
| |
carbs: 167.50g |
|
-
|
-
|
| Wed 21st: |
1289 *
|
81%
|
fat: 26.61g |
| |
protein: 103.73g |
| |
carbs: 160.05g |
|
-
|
-
|
| Tue 20th: |
1305 *
|
82%
|
fat: 28.09g |
| |
protein: 79.21g |
| |
carbs: 195.11g |
|
2012*
|
707
|
| Mon 19th: |
1439 *
|
90%
|
fat: 60.80g |
| |
protein: 89.96g |
| |
carbs: 146.00g |
|
2087*
|
648
|
| Fri 16th: |
1357 *
|
85%
|
fat: 28.22g |
| |
protein: 67.14g |
| |
carbs: 221.44g |
|
-
|
-
|
| Thu 15th: |
1131 *
|
71%
|
fat: 38.19g |
| |
protein: 70.81g |
| |
carbs: 134.33g |
|
1997*
|
866
|
| Wed 14th: |
1363 *
|
85%
|
fat: 51.22g |
| |
protein: 54.80g |
| |
carbs: 174.46g |
|
2087*
|
724
|
| Tue 13th: |
1280 *
|
80%
|
fat: 39.45g |
| |
protein: 75.71g |
| |
carbs: 187.60g |
|
1995*
|
715
|
| Mon 12th: |
1521 *
|
95%
|
fat: 52.36g |
| |
protein: 99.61g |
| |
carbs: 166.02g |
|
-
|
-
|
| Sun 11th: |
926 *
|
58%
|
fat: 35.09g |
| |
protein: 90.51g |
| |
carbs: 58.23g |
|
-
|
-
|
