| January 2015 |
| Tue 6th: |
-
|
-
|
|
4750*
|
-
|
| September 2014 |
| Mon 15th: |
232 *
|
14%
|
fat: 0.23g |
| |
protein: 6.36g |
| |
carbs: 52.56g |
|
-
|
-
|
| Tue 9th: |
330 *
|
19%
|
fat: 11.00g |
| |
protein: 21.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 5th: |
595 *
|
35%
|
fat: 10.26g |
| |
protein: 29.15g |
| |
carbs: 99.96g |
|
-
|
-
|
| Thu 4th: |
1295 *
|
76%
|
fat: 37.89g |
| |
protein: 103.29g |
| |
carbs: 141.95g |
|
6173*
|
 4878
|
| Wed 3rd: |
1364 *
|
80%
|
fat: 38.05g |
| |
protein: 106.01g |
| |
carbs: 155.05g |
|
6421*
|
5057
|
| Tue 2nd: |
1275 *
|
75%
|
fat: 30.28g |
| |
protein: 109.83g |
| |
carbs: 144.90g |
|
6469*
|
5194
|
| August 2014 |
| Wed 27th: |
285 *
|
17%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 49.50g |
|
-
|
-
|
| Tue 26th: |
1915 *
|
113%
|
fat: 109.00g |
| |
protein: 101.00g |
| |
carbs: 168.50g |
|
-
|
-
|
| Mon 25th: |
1195 *
|
70%
|
fat: 22.89g |
| |
protein: 75.29g |
| |
carbs: 193.45g |
|
-
|
-
|
| Sat 23rd: |
295 *
|
17%
|
fat: 10.61g |
| |
protein: 22.58g |
| |
carbs: 33.12g |
|
-
|
-
|
| Fri 22nd: |
444 *
|
26%
|
fat: 5.12g |
| |
protein: 26.20g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 21st: |
640 *
|
38%
|
fat: 14.00g |
| |
protein: 33.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 20th: |
921 *
|
54%
|
fat: 16.50g |
| |
protein: 52.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Fri 15th: |
534 *
|
31%
|
fat: 11.56g |
| |
protein: 34.71g |
| |
carbs: 84.44g |
|
-
|
-
|
| Wed 13th: |
150 *
|
9%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Tue 12th: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 7th: |
150 *
|
9%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Sat 2nd: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 1st: |
1332 *
|
78%
|
fat: 21.06g |
| |
protein: 96.00g |
| |
carbs: 209.48g |
|
-
|
-
|
| February 2014 |
| Sat 15th: |
580 *
|
34%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 106.00g |
|
-
|
-
|
