| October 2014 |
| Fri 31st: |
150 *
|
12%
|
fat: 1.88g |
| |
protein: 7.50g |
| |
carbs: 26.25g |
|
-
|
-
|
| Wed 15th: |
401 *
|
33%
|
fat: 8.48g |
| |
protein: 23.75g |
| |
carbs: 68.17g |
|
-
|
-
|
| Sun 12th: |
963 *
|
80%
|
fat: 37.49g |
| |
protein: 50.52g |
| |
carbs: 122.95g |
|
-
|
-
|
| Fri 10th: |
1067 *
|
89%
|
fat: 52.31g |
| |
protein: 63.39g |
| |
carbs: 100.40g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
302 *
|
25%
|
fat: 3.52g |
| |
protein: 5.99g |
| |
carbs: 66.58g |
|
-
|
-
|
| Thu 17th: |
324 *
|
27%
|
fat: 5.54g |
| |
protein: 17.18g |
| |
carbs: 64.02g |
|
-
|
-
|
| Mon 14th: |
1009 *
|
84%
|
fat: 34.14g |
| |
protein: 47.49g |
| |
carbs: 128.69g |
|
-
|
-
|
| Sun 13th: |
1061 *
|
88%
|
fat: 36.42g |
| |
protein: 47.71g |
| |
carbs: 140.22g |
|
-
|
-
|
| Sat 12th: |
704 *
|
59%
|
fat: 19.42g |
| |
protein: 29.08g |
| |
carbs: 109.68g |
|
-
|
-
|
| Fri 11th: |
1753 *
|
146%
|
fat: 52.85g |
| |
protein: 63.95g |
| |
carbs: 279.10g |
|
-
|
-
|
| Thu 10th: |
811 *
|
68%
|
fat: 21.77g |
| |
protein: 57.99g |
| |
carbs: 125.43g |
|
-
|
-
|
| Wed 9th: |
674 *
|
56%
|
fat: 24.71g |
| |
protein: 42.56g |
| |
carbs: 73.68g |
|
-
|
-
|
| Tue 8th: |
1227 *
|
102%
|
fat: 32.07g |
| |
protein: 77.85g |
| |
carbs: 193.66g |
|
-
|
-
|
| Sun 6th: |
1167 *
|
97%
|
fat: 45.73g |
| |
protein: 59.64g |
| |
carbs: 145.10g |
|
-
|
-
|
| Sat 5th: |
1261 *
|
105%
|
fat: 42.95g |
| |
protein: 69.59g |
| |
carbs: 164.75g |
|
-
|
-
|
| Fri 4th: |
1052 *
|
88%
|
fat: 36.53g |
| |
protein: 44.14g |
| |
carbs: 145.11g |
|
-
|
-
|
| Tue 1st: |
1185 *
|
99%
|
fat: 50.08g |
| |
protein: 28.87g |
| |
carbs: 151.76g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1212 *
|
101%
|
fat: 52.17g |
| |
protein: 39.06g |
| |
carbs: 149.96g |
|
-
|
-
|
| Sun 30th: |
724 *
|
60%
|
fat: 19.64g |
| |
protein: 28.53g |
| |
carbs: 115.75g |
|
-
|
-
|
| Sat 29th: |
2249 *
|
187%
|
fat: 84.79g |
| |
protein: 52.89g |
| |
carbs: 328.18g |
|
-
|
-
|
