| July 2014 |
| Sun 13th: |
1919 *
|
69%
|
fat: 76.83g |
| |
protein: 155.16g |
| |
carbs: 150.50g |
|
1742*
|
 177
|
| Sat 12th: |
2213 *
|
79%
|
fat: 105.55g |
| |
protein: 178.69g |
| |
carbs: 128.30g |
|
1789*
|
424
|
| Fri 11th: |
2653 *
|
95%
|
fat: 119.68g |
| |
protein: 213.62g |
| |
carbs: 166.39g |
|
1518*
|
1135
|
| Thu 10th: |
2099 *
|
75%
|
fat: 84.13g |
| |
protein: 195.62g |
| |
carbs: 134.06g |
|
1813*
|
286
|
| Wed 9th: |
2296 *
|
82%
|
fat: 85.43g |
| |
protein: 239.41g |
| |
carbs: 172.89g |
|
1429*
|
867
|
| Tue 8th: |
1390 *
|
50%
|
fat: 71.64g |
| |
protein: 145.86g |
| |
carbs: 37.30g |
|
1482*
|
 92
|
| Mon 7th: |
2705 *
|
97%
|
fat: 137.09g |
| |
protein: 212.40g |
| |
carbs: 142.68g |
|
1701*
|
1004
|
| Sun 6th: |
1945 *
|
69%
|
fat: 73.18g |
| |
protein: 238.56g |
| |
carbs: 72.70g |
|
1700*
|
245
|
| Sat 5th: |
2140 *
|
76%
|
fat: 73.32g |
| |
protein: 169.71g |
| |
carbs: 195.24g |
|
1789*
|
351
|
| Fri 4th: |
2010 *
|
72%
|
fat: 61.02g |
| |
protein: 176.95g |
| |
carbs: 179.96g |
|
1925*
|
85
|
| Thu 3rd: |
2769 *
|
99%
|
fat: 133.49g |
| |
protein: 193.29g |
| |
carbs: 188.20g |
|
1518*
|
1251
|
| Wed 2nd: |
2535 *
|
91%
|
fat: 99.65g |
| |
protein: 201.18g |
| |
carbs: 193.70g |
|
2144*
|
391
|
| Tue 1st: |
2398 *
|
86%
|
fat: 115.61g |
| |
protein: 224.19g |
| |
carbs: 108.76g |
|
1925*
|
473
|
| April 2014 |
| Wed 23rd: |
2059 *
|
74%
|
fat: 78.28g |
| |
protein: 177.10g |
| |
carbs: 152.29g |
|
1937*
|
122
|
| Tue 22nd: |
1749 *
|
62%
|
fat: 50.58g |
| |
protein: 180.52g |
| |
carbs: 135.20g |
|
1955*
|
206
|
| Mon 21st: |
2371 *
|
85%
|
fat: 85.22g |
| |
protein: 190.85g |
| |
carbs: 212.53g |
|
2173*
|
198
|
| Sun 20th: |
2474 *
|
88%
|
fat: 57.04g |
| |
protein: 234.89g |
| |
carbs: 249.89g |
|
1459*
|
1015
|
| Wed 16th: |
560 *
|
20%
|
fat: 18.00g |
| |
protein: 25.00g |
| |
carbs: 75.00g |
|
1406*
|
846
|
| Tue 15th: |
2582 *
|
92%
|
fat: 104.34g |
| |
protein: 219.37g |
| |
carbs: 196.79g |
|
2203*
|
379
|
| Mon 14th: |
2411 *
|
86%
|
fat: 97.10g |
| |
protein: 207.95g |
| |
carbs: 175.67g |
|
1931*
|
480
|
