| September 2015 |
| Thu 17th: |
820 *
|
-
|
fat: 26.17g |
| |
protein: 65.47g |
| |
carbs: 95.76g |
|
-
|
-
|
| Wed 16th: |
790 *
|
-
|
fat: 51.79g |
| |
protein: 35.70g |
| |
carbs: 55.95g |
|
-
|
-
|
| Tue 15th: |
756 *
|
-
|
fat: 40.75g |
| |
protein: 46.28g |
| |
carbs: 69.72g |
|
-
|
-
|
| Mon 14th: |
1314 *
|
-
|
fat: 46.35g |
| |
protein: 130.19g |
| |
carbs: 110.61g |
|
-
|
-
|
| Thu 10th: |
720 *
|
-
|
fat: 34.73g |
| |
protein: 73.36g |
| |
carbs: 51.06g |
|
-
|
-
|
| Fri 4th: |
1521 *
|
-
|
fat: 113.93g |
| |
protein: 57.35g |
| |
carbs: 74.97g |
|
-
|
-
|
| Thu 3rd: |
1073 *
|
-
|
fat: 66.56g |
| |
protein: 62.36g |
| |
carbs: 59.98g |
|
-
|
-
|
| Wed 2nd: |
1372 *
|
-
|
fat: 78.16g |
| |
protein: 105.80g |
| |
carbs: 80.78g |
|
-
|
-
|
| Tue 1st: |
1033 *
|
-
|
fat: 49.82g |
| |
protein: 66.92g |
| |
carbs: 77.72g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
947 *
|
-
|
fat: 49.91g |
| |
protein: 66.18g |
| |
carbs: 57.83g |
|
-
|
-
|
| Fri 28th: |
907 *
|
-
|
fat: 53.78g |
| |
protein: 39.65g |
| |
carbs: 79.66g |
|
-
|
-
|
| Thu 27th: |
480 *
|
-
|
fat: 24.47g |
| |
protein: 30.25g |
| |
carbs: 56.41g |
|
-
|
-
|
| Tue 25th: |
1188 *
|
-
|
fat: 63.00g |
| |
protein: 79.97g |
| |
carbs: 101.28g |
|
-
|
-
|
| Mon 24th: |
812 *
|
-
|
fat: 34.24g |
| |
protein: 79.61g |
| |
carbs: 35.39g |
|
-
|
-
|
| Sun 23rd: |
730 *
|
-
|
fat: 38.00g |
| |
protein: 40.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 21st: |
1014 *
|
-
|
fat: 41.72g |
| |
protein: 80.02g |
| |
carbs: 100.51g |
|
-
|
-
|
| Thu 20th: |
1167 *
|
-
|
fat: 51.43g |
| |
protein: 105.46g |
| |
carbs: 93.42g |
|
-
|
-
|
| Wed 19th: |
1338 *
|
-
|
fat: 45.47g |
| |
protein: 79.53g |
| |
carbs: 156.56g |
|
-
|
-
|
| Tue 18th: |
780 *
|
-
|
fat: 33.39g |
| |
protein: 74.98g |
| |
carbs: 60.03g |
|
-
|
-
|
| Mon 17th: |
1208 *
|
-
|
fat: 56.44g |
| |
protein: 102.34g |
| |
carbs: 85.53g |
|
-
|
-
|
