| March 2014 |
| Mon 10th: |
1266 *
|
70%
|
fat: 58.14g |
| |
protein: 101.98g |
| |
carbs: 88.30g |
|
-
|
-
|
| Sun 9th: |
1071 *
|
60%
|
fat: 46.71g |
| |
protein: 54.82g |
| |
carbs: 115.32g |
|
1721*
|
 650
|
| Sat 8th: |
2181 *
|
121%
|
fat: 101.73g |
| |
protein: 114.64g |
| |
carbs: 220.44g |
|
1907*
|
 274
|
| Fri 7th: |
342 *
|
19%
|
fat: 20.94g |
| |
protein: 14.58g |
| |
carbs: 24.77g |
|
-
|
-
|
| Thu 6th: |
1561 *
|
87%
|
fat: 74.24g |
| |
protein: 103.45g |
| |
carbs: 127.12g |
|
1544*
|
17
|
| Wed 5th: |
1240 *
|
69%
|
fat: 77.40g |
| |
protein: 89.17g |
| |
carbs: 55.92g |
|
-
|
-
|
| Tue 4th: |
1780 *
|
99%
|
fat: 71.63g |
| |
protein: 112.89g |
| |
carbs: 179.11g |
|
-
|
-
|
| Mon 3rd: |
1257 *
|
70%
|
fat: 75.98g |
| |
protein: 86.23g |
| |
carbs: 63.28g |
|
-
|
-
|
| Sun 2nd: |
1309
|
73%
|
fat: 44.34g |
| |
protein: 111.54g |
| |
carbs: 119.01g |
|
-
|
-
|
| Sat 1st: |
1823 *
|
101%
|
fat: 95.32g |
| |
protein: 81.87g |
| |
carbs: 99.88g |
|
-
|
-
|
| February 2014 |
| Fri 21st: |
410 *
|
23%
|
fat: 16.50g |
| |
protein: 46.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 20th: |
1645 *
|
91%
|
fat: 106.76g |
| |
protein: 118.89g |
| |
carbs: 44.31g |
|
-
|
-
|
| Wed 19th: |
1694 *
|
94%
|
fat: 114.51g |
| |
protein: 114.40g |
| |
carbs: 67.60g |
|
-
|
-
|
| Tue 18th: |
1485 *
|
82%
|
fat: 95.09g |
| |
protein: 115.06g |
| |
carbs: 42.13g |
|
1713*
|
228
|
| Mon 17th: |
1301 *
|
87%
|
fat: 79.75g |
| |
protein: 98.02g |
| |
carbs: 41.32g |
|
-
|
-
|
| Sun 16th: |
1235 *
|
82%
|
fat: 69.48g |
| |
protein: 87.74g |
| |
carbs: 67.14g |
|
-
|
-
|
| Sat 15th: |
1515 *
|
101%
|
fat: 74.91g |
| |
protein: 86.54g |
| |
carbs: 122.19g |
|
-
|
-
|
| Fri 14th: |
1697
|
113%
|
fat: 128.70g |
| |
protein: 95.32g |
| |
carbs: 39.36g |
|
-
|
-
|
| Thu 13th: |
1843
|
123%
|
fat: 115.94g |
| |
protein: 142.69g |
| |
carbs: 55.98g |
|
-
|
-
|
| Wed 12th: |
1242
|
-
|
fat: 79.55g |
| |
protein: 91.82g |
| |
carbs: 36.42g |
|
1709*
|
467
|
