| February 2014 |
| Tue 18th: |
535 *
|
24%
|
fat: 9.71g |
| |
protein: 36.98g |
| |
carbs: 72.39g |
|
-
|
-
|
| Mon 17th: |
654 *
|
30%
|
fat: 11.59g |
| |
protein: 73.23g |
| |
carbs: 65.87g |
|
1778
|
 1124
|
| Sun 16th: |
348 *
|
16%
|
fat: 4.87g |
| |
protein: 23.99g |
| |
carbs: 44.52g |
|
1778
|
1430
|
| Sat 15th: |
1223 *
|
56%
|
fat: 29.71g |
| |
protein: 47.34g |
| |
carbs: 204.65g |
|
2398*
|
1175
|
| Fri 14th: |
1506 *
|
68%
|
fat: 40.13g |
| |
protein: 51.89g |
| |
carbs: 200.36g |
|
2361*
|
855
|
| Thu 13th: |
1828 *
|
83%
|
fat: 64.89g |
| |
protein: 81.75g |
| |
carbs: 237.47g |
|
2421*
|
593
|
| Wed 12th: |
1334 *
|
61%
|
fat: 41.06g |
| |
protein: 57.37g |
| |
carbs: 191.68g |
|
1790*
|
456
|
| Tue 11th: |
875 *
|
40%
|
fat: 22.19g |
| |
protein: 71.91g |
| |
carbs: 101.07g |
|
2335*
|
1460
|
| Mon 10th: |
108 *
|
5%
|
fat: 0.99g |
| |
protein: 10.17g |
| |
carbs: 14.45g |
|
-
|
-
|
