| May 2024 |
| Wed 1st: |
917 *
|
92%
|
fat: 30.47g |
| |
protein: 137.09g |
| |
carbs: 18.71g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
758 *
|
76%
|
fat: 36.08g |
| |
protein: 73.77g |
| |
carbs: 41.62g |
|
-
|
-
|
| Mon 29th: |
1015 *
|
102%
|
fat: 74.53g |
| |
protein: 64.74g |
| |
carbs: 35.71g |
|
-
|
-
|
| Sun 28th: |
948 *
|
95%
|
fat: 62.34g |
| |
protein: 70.57g |
| |
carbs: 25.35g |
|
-
|
-
|
| Sat 27th: |
966 *
|
97%
|
fat: 69.48g |
| |
protein: 54.94g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 26th: |
923 *
|
92%
|
fat: 31.05g |
| |
protein: 113.50g |
| |
carbs: 44.83g |
|
-
|
-
|
| Thu 25th: |
449 *
|
45%
|
fat: 16.69g |
| |
protein: 41.95g |
| |
carbs: 34.26g |
|
-
|
-
|
| Wed 24th: |
1046 *
|
105%
|
fat: 39.56g |
| |
protein: 107.91g |
| |
carbs: 67.42g |
|
-
|
-
|
| Tue 23rd: |
844 *
|
84%
|
fat: 41.57g |
| |
protein: 93.61g |
| |
carbs: 25.34g |
|
-
|
-
|
| Mon 22nd: |
900 *
|
90%
|
fat: 36.24g |
| |
protein: 68.75g |
| |
carbs: 72.06g |
|
-
|
-
|
| Sun 21st: |
607 *
|
25%
|
fat: 37.68g |
| |
protein: 46.32g |
| |
carbs: 20.03g |
|
-
|
-
|
| Sat 20th: |
751 *
|
31%
|
fat: 37.83g |
| |
protein: 51.51g |
| |
carbs: 43.10g |
|
-
|
-
|
| Fri 19th: |
809 *
|
34%
|
fat: 52.69g |
| |
protein: 50.46g |
| |
carbs: 30.98g |
|
-
|
-
|
| Thu 18th: |
878 *
|
37%
|
fat: 39.64g |
| |
protein: 91.20g |
| |
carbs: 36.02g |
|
-
|
-
|
| Wed 17th: |
533 *
|
22%
|
fat: 27.43g |
| |
protein: 51.47g |
| |
carbs: 19.53g |
|
-
|
-
|
| Tue 16th: |
831 *
|
35%
|
fat: 36.26g |
| |
protein: 85.88g |
| |
carbs: 37.22g |
|
-
|
-
|
| Mon 15th: |
839 *
|
35%
|
fat: 36.66g |
| |
protein: 64.40g |
| |
carbs: 57.72g |
|
-
|
-
|
| Sun 14th: |
787 *
|
33%
|
fat: 31.04g |
| |
protein: 75.96g |
| |
carbs: 46.51g |
|
-
|
-
|
| Sat 13th: |
637 *
|
27%
|
fat: 30.78g |
| |
protein: 42.91g |
| |
carbs: 44.62g |
|
-
|
-
|
| Fri 12th: |
931 *
|
39%
|
fat: 41.43g |
| |
protein: 94.55g |
| |
carbs: 35.66g |
|
-
|
-
|
