| September 2021 |
| Sun 5th: |
1164 *
|
73%
|
fat: 48.29g |
| |
protein: 38.94g |
| |
carbs: 130.28g |
|
-
|
-
|
| Sat 4th: |
2040 *
|
128%
|
fat: 88.76g |
| |
protein: 163.07g |
| |
carbs: 239.27g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1645 *
|
103%
|
fat: 48.25g |
| |
protein: 59.88g |
| |
carbs: 239.20g |
|
-
|
-
|
| Mon 30th: |
1718 *
|
107%
|
fat: 56.94g |
| |
protein: 71.45g |
| |
carbs: 222.14g |
|
-
|
-
|
| Sun 29th: |
1835 *
|
115%
|
fat: 82.67g |
| |
protein: 61.25g |
| |
carbs: 202.49g |
|
-
|
-
|
| Sat 28th: |
1917 *
|
120%
|
fat: 93.01g |
| |
protein: 86.58g |
| |
carbs: 184.14g |
|
-
|
-
|
| Fri 27th: |
1271 *
|
79%
|
fat: 33.61g |
| |
protein: 72.67g |
| |
carbs: 184.64g |
|
-
|
-
|
| Thu 26th: |
1722 *
|
108%
|
fat: 71.23g |
| |
protein: 48.77g |
| |
carbs: 222.14g |
|
-
|
-
|
| Wed 25th: |
1835 *
|
115%
|
fat: 92.53g |
| |
protein: 66.52g |
| |
carbs: 186.51g |
|
-
|
-
|
| Tue 24th: |
1145 *
|
72%
|
fat: 39.60g |
| |
protein: 62.84g |
| |
carbs: 129.71g |
|
-
|
-
|
| Mon 23rd: |
1610 *
|
101%
|
fat: 81.82g |
| |
protein: 48.64g |
| |
carbs: 166.75g |
|
-
|
-
|
| Sun 22nd: |
2020 *
|
126%
|
fat: 68.95g |
| |
protein: 78.14g |
| |
carbs: 264.46g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
1662 *
|
104%
|
fat: 57.98g |
| |
protein: 74.37g |
| |
carbs: 204.43g |
|
-
|
-
|
| Wed 24th: |
1673 *
|
105%
|
fat: 72.89g |
| |
protein: 56.53g |
| |
carbs: 200.16g |
|
-
|
-
|
| Sun 21st: |
1729 *
|
108%
|
fat: 62.81g |
| |
protein: 60.80g |
| |
carbs: 217.51g |
|
-
|
-
|
| Wed 17th: |
1616 *
|
101%
|
fat: 50.37g |
| |
protein: 60.61g |
| |
carbs: 228.04g |
|
-
|
-
|
| Sat 13th: |
1848 *
|
116%
|
fat: 56.85g |
| |
protein: 72.92g |
| |
carbs: 252.28g |
|
-
|
-
|
| Fri 12th: |
1838 *
|
115%
|
fat: 75.07g |
| |
protein: 46.51g |
| |
carbs: 245.03g |
|
-
|
-
|
| Thu 11th: |
1202 *
|
75%
|
fat: 46.02g |
| |
protein: 53.32g |
| |
carbs: 134.97g |
|
-
|
-
|
| Wed 10th: |
1945 *
|
122%
|
fat: 67.01g |
| |
protein: 93.53g |
| |
carbs: 234.71g |
|
-
|
-
|
