| April 2014 |
| Tue 15th: |
1393 *
|
82%
|
fat: 43.47g |
| |
protein: 68.85g |
| |
carbs: 183.35g |
|
-
|
-
|
| Mon 14th: |
1287 *
|
76%
|
fat: 48.49g |
| |
protein: 67.27g |
| |
carbs: 143.32g |
|
1806*
|
 519
|
| March 2014 |
| Tue 11th: |
1519 *
|
89%
|
fat: 49.04g |
| |
protein: 82.10g |
| |
carbs: 189.70g |
|
1806*
|
287
|
| Tue 4th: |
1455 *
|
86%
|
fat: 46.66g |
| |
protein: 68.43g |
| |
carbs: 164.46g |
|
1969*
|
514
|
| Mon 3rd: |
1555 *
|
91%
|
fat: 34.90g |
| |
protein: 129.26g |
| |
carbs: 194.96g |
|
1864*
|
309
|
| February 2014 |
| Thu 27th: |
1103 *
|
65%
|
fat: 29.33g |
| |
protein: 40.21g |
| |
carbs: 182.11g |
|
1760
|
657
|
| Mon 24th: |
1469
|
86%
|
fat: 40.41g |
| |
protein: 145.27g |
| |
carbs: 139.96g |
|
1969*
|
500
|
| Fri 21st: |
1429 *
|
84%
|
fat: 39.91g |
| |
protein: 60.63g |
| |
carbs: 181.54g |
|
1760*
|
331
|
| Thu 20th: |
589 *
|
35%
|
fat: 29.95g |
| |
protein: 31.26g |
| |
carbs: 54.80g |
|
1969*
|
1380
|
| Wed 19th: |
1369 *
|
81%
|
fat: 37.70g |
| |
protein: 56.45g |
| |
carbs: 190.40g |
|
1864*
|
495
|
| Tue 18th: |
1270
|
75%
|
fat: 37.43g |
| |
protein: 61.60g |
| |
carbs: 145.23g |
|
-
|
-
|
| Mon 17th: |
1042
|
61%
|
fat: 23.08g |
| |
protein: 78.94g |
| |
carbs: 132.80g |
|
1987
|
945
|
| Sun 16th: |
1773
|
104%
|
fat: 50.71g |
| |
protein: 46.05g |
| |
carbs: 276.84g |
|
-
|
-
|
| Sat 15th: |
230 *
|
14%
|
fat: 10.69g |
| |
protein: 6.37g |
| |
carbs: 29.66g |
|
-
|
-
|
| Fri 14th: |
1538 *
|
90%
|
fat: 41.98g |
| |
protein: 67.22g |
| |
carbs: 172.29g |
|
1952*
|
414
|
| Thu 13th: |
1213
|
71%
|
fat: 35.10g |
| |
protein: 65.51g |
| |
carbs: 134.77g |
|
1775*
|
562
|
| Wed 12th: |
1081
|
64%
|
fat: 40.17g |
| |
protein: 44.04g |
| |
carbs: 111.68g |
|
1887*
|
806
|
| Tue 11th: |
1177
|
69%
|
fat: 20.09g |
| |
protein: 76.37g |
| |
carbs: 150.16g |
|
-
|
-
|
| Mon 10th: |
783 *
|
39%
|
fat: 13.84g |
| |
protein: 65.85g |
| |
carbs: 96.22g |
|
1759*
|
976
|
