| September 2017 |
| Wed 20th: |
360 *
|
24%
|
fat: 21.00g |
| |
protein: 3.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
245 *
|
16%
|
fat: 1.75g |
| |
protein: 27.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| December 2016 |
| Tue 20th: |
260 *
|
17%
|
fat: 11.00g |
| |
protein: 13.87g |
| |
carbs: 28.07g |
|
-
|
-
|
| June 2016 |
| Sat 25th: |
515 *
|
34%
|
fat: 23.09g |
| |
protein: 33.54g |
| |
carbs: 37.81g |
|
-
|
-
|
| November 2015 |
| June 2015 |
| Thu 11th: |
1500 *
|
100%
|
fat: 44.07g |
| |
protein: 67.51g |
| |
carbs: 206.96g |
|
-
|
-
|
| Wed 10th: |
617 *
|
41%
|
fat: 13.55g |
| |
protein: 28.28g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 1st: |
1427 *
|
95%
|
fat: 44.12g |
| |
protein: 79.57g |
| |
carbs: 180.37g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
1648 *
|
110%
|
fat: 59.66g |
| |
protein: 109.61g |
| |
carbs: 183.49g |
|
-
|
-
|
| Fri 29th: |
677 *
|
45%
|
fat: 35.55g |
| |
protein: 12.28g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 28th: |
1709 *
|
114%
|
fat: 82.00g |
| |
protein: 86.74g |
| |
carbs: 120.50g |
|
-
|
-
|
| Wed 27th: |
1709 *
|
114%
|
fat: 61.73g |
| |
protein: 75.94g |
| |
carbs: 223.16g |
|
2696*
|
 987
|
| January 2015 |
| Wed 7th: |
1447 *
|
96%
|
fat: 29.79g |
| |
protein: 82.17g |
| |
carbs: 212.89g |
|
-
|
-
|
| Tue 6th: |
929 *
|
62%
|
fat: 53.55g |
| |
protein: 59.34g |
| |
carbs: 48.14g |
|
-
|
-
|
| Sun 4th: |
1564 *
|
104%
|
fat: 62.56g |
| |
protein: 77.47g |
| |
carbs: 175.04g |
|
-
|
-
|
| Sat 3rd: |
1559 *
|
104%
|
fat: 55.86g |
| |
protein: 73.02g |
| |
carbs: 202.13g |
|
-
|
-
|
| Fri 2nd: |
1323 *
|
88%
|
fat: 50.64g |
| |
protein: 69.92g |
| |
carbs: 153.50g |
|
-
|
-
|
| November 2014 |
| Tue 4th: |
90 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
73 *
|
5%
|
fat: 4.93g |
| |
protein: 6.24g |
| |
carbs: 0.38g |
|
-
|
-
|
| September 2014 |
| Fri 12th: |
1629 *
|
102%
|
fat: 71.60g |
| |
protein: 82.22g |
| |
carbs: 177.38g |
|
-
|
-
|
