| September 2014 |
| Wed 24th: |
617 *
|
34%
|
fat: 24.58g |
| |
protein: 23.25g |
| |
carbs: 56.12g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
1006 *
|
56%
|
fat: 14.24g |
| |
protein: 51.70g |
| |
carbs: 174.10g |
|
-
|
-
|
| Wed 9th: |
345 *
|
19%
|
fat: 4.00g |
| |
protein: 15.50g |
| |
carbs: 39.10g |
|
-
|
-
|
| Sun 6th: |
781 *
|
43%
|
fat: 28.50g |
| |
protein: 79.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 3rd: |
1020 *
|
57%
|
fat: 19.46g |
| |
protein: 38.82g |
| |
carbs: 129.02g |
|
-
|
-
|
| Tue 1st: |
930 *
|
52%
|
fat: 32.00g |
| |
protein: 31.60g |
| |
carbs: 82.80g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
826 *
|
46%
|
fat: 19.00g |
| |
protein: 42.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 29th: |
690 *
|
38%
|
fat: 19.00g |
| |
protein: 76.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 26th: |
1432 *
|
80%
|
fat: 17.84g |
| |
protein: 67.81g |
| |
carbs: 197.99g |
|
-
|
-
|
| Tue 25th: |
1032 *
|
57%
|
fat: 21.03g |
| |
protein: 60.67g |
| |
carbs: 167.39g |
|
-
|
-
|
| Mon 24th: |
189 *
|
10%
|
fat: 5.76g |
| |
protein: 4.87g |
| |
carbs: 30.36g |
|
-
|
-
|
| Sun 23rd: |
1039 *
|
58%
|
fat: 23.73g |
| |
protein: 75.36g |
| |
carbs: 128.06g |
|
-
|
-
|
| Sat 22nd: |
1766 *
|
98%
|
fat: 29.63g |
| |
protein: 120.08g |
| |
carbs: 123.16g |
|
-
|
-
|
| Fri 21st: |
1231 *
|
68%
|
fat: 12.24g |
| |
protein: 49.43g |
| |
carbs: 171.11g |
|
-
|
-
|
| Sun 16th: |
507 *
|
28%
|
fat: 22.73g |
| |
protein: 19.36g |
| |
carbs: 62.06g |
|
-
|
-
|
| Sat 15th: |
898 *
|
50%
|
fat: 21.52g |
| |
protein: 97.50g |
| |
carbs: 72.54g |
|
-
|
-
|
| Fri 14th: |
1461 *
|
81%
|
fat: 31.02g |
| |
protein: 120.66g |
| |
carbs: 169.48g |
|
-
|
-
|
| Wed 12th: |
1591 *
|
88%
|
fat: 30.59g |
| |
protein: 62.17g |
| |
carbs: 175.04g |
|
-
|
-
|
| Tue 11th: |
1423 *
|
79%
|
fat: 30.89g |
| |
protein: 48.58g |
| |
carbs: 136.12g |
|
-
|
-
|
| Mon 10th: |
636 *
|
35%
|
fat: 24.18g |
| |
protein: 19.01g |
| |
carbs: 35.27g |
|
-
|
-
|
