EmeryTexasBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 22nd: 1631 * 84%
fat: 76.81g
|
protein: 64.19g
|
carbs: 172.26g
2725*  1094
February 2014
Fri 21st: 2028 * 104%
fat: 71.80g
|
protein: 80.79g
|
carbs: 263.06g
2743*  715
Thu 20th: 2174 * 111%
fat: 51.06g
|
protein: 124.70g
|
carbs: 300.82g
2873*  699
Tue 18th: 960 * 49%
fat: 43.19g
|
protein: 37.78g
|
carbs: 103.14g
- -
Mon 17th: 1485 * 76%
fat: 70.48g
|
protein: 56.29g
|
carbs: 164.48g
2966*  1481
Thu 13th: 1125 * 58%
fat: 33.78g
|
protein: 69.80g
|
carbs: 135.34g
- -
Wed 12th: 1745 * 89%
fat: 61.34g
|
protein: 85.73g
|
carbs: 217.92g
- -
Tue 11th: 1510 * 77%
fat: 78.65g
|
protein: 67.84g
|
carbs: 128.46g
- -
Mon 10th: 2026 * 104%
fat: 92.52g
|
protein: 89.60g
|
carbs: 234.88g
- -
Sun 9th: 2263 * 116%
fat: 71.80g
|
protein: 93.13g
|
carbs: 321.01g
- -
Sat 8th: 1544 * 79%
fat: 65.25g
|
protein: 48.75g
|
carbs: 191.68g
- -
Fri 7th: 1583 * 81%
fat: 65.79g
|
protein: 59.56g
|
carbs: 191.43g
- -
Thu 6th: 1910 * 98%
fat: 71.16g
|
protein: 56.82g
|
carbs: 264.85g
- -

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