| September 2015 |
| Sat 26th: |
1373 *
|
98%
|
fat: 73.56g |
| |
protein: 130.71g |
| |
carbs: 47.96g |
|
2971*
|
 1598
|
| Fri 25th: |
1301
|
93%
|
fat: 64.90g |
| |
protein: 131.82g |
| |
carbs: 51.37g |
|
3527*
|
2226
|
| Thu 17th: |
1170
|
84%
|
fat: 30.21g |
| |
protein: 169.63g |
| |
carbs: 47.24g |
|
3178*
|
2008
|
| Wed 16th: |
1392 *
|
99%
|
fat: 52.10g |
| |
protein: 142.86g |
| |
carbs: 85.14g |
|
3015*
|
1623
|
| Tue 15th: |
1370
|
98%
|
fat: 52.97g |
| |
protein: 142.66g |
| |
carbs: 71.88g |
|
2709*
|
1339
|
| Mon 14th: |
1392 *
|
99%
|
fat: 65.12g |
| |
protein: 135.32g |
| |
carbs: 61.77g |
|
3450*
|
2058
|
| Sun 13th: |
1307
|
93%
|
fat: 61.97g |
| |
protein: 125.18g |
| |
carbs: 59.71g |
|
3820*
|
2513
|
| Sat 12th: |
1325 *
|
95%
|
fat: 67.59g |
| |
protein: 94.00g |
| |
carbs: 91.35g |
|
3030*
|
1705
|
| Fri 11th: |
1351 *
|
96%
|
fat: 90.77g |
| |
protein: 75.61g |
| |
carbs: 64.34g |
|
-
|
-
|
| Thu 10th: |
1309 *
|
94%
|
fat: 75.83g |
| |
protein: 120.54g |
| |
carbs: 41.56g |
|
-
|
-
|
| Wed 9th: |
1250
|
89%
|
fat: 61.51g |
| |
protein: 125.01g |
| |
carbs: 49.92g |
|
2907*
|
1657
|
| Tue 8th: |
1362
|
97%
|
fat: 74.75g |
| |
protein: 133.91g |
| |
carbs: 36.24g |
|
3046*
|
1684
|
| Mon 7th: |
1392
|
99%
|
fat: 61.30g |
| |
protein: 148.73g |
| |
carbs: 61.89g |
|
3505*
|
2113
|
| Sun 6th: |
1153
|
82%
|
fat: 55.06g |
| |
protein: 91.10g |
| |
carbs: 76.63g |
|
2991*
|
1838
|
| Sat 5th: |
1110
|
79%
|
fat: 51.86g |
| |
protein: 117.12g |
| |
carbs: 46.35g |
|
-
|
-
|
| Fri 4th: |
1367
|
98%
|
fat: 65.62g |
| |
protein: 122.11g |
| |
carbs: 72.89g |
|
3415*
|
2048
|
| Thu 3rd: |
1250
|
89%
|
fat: 49.38g |
| |
protein: 121.54g |
| |
carbs: 86.03g |
|
2545*
|
1295
|
| Wed 2nd: |
1360
|
97%
|
fat: 57.84g |
| |
protein: 143.84g |
| |
carbs: 72.18g |
|
2968*
|
1608
|
| Tue 1st: |
1385
|
99%
|
fat: 65.22g |
| |
protein: 129.46g |
| |
carbs: 74.28g |
|
3632*
|
2247
|
| March 2015 |
| Tue 31st: |
1228 *
|
83%
|
fat: 47.97g |
| |
protein: 125.56g |
| |
carbs: 80.90g |
|
-
|
-
|
