| April 2019 |
| Mon 8th: |
891 *
|
50%
|
fat: 45.47g |
| |
protein: 55.39g |
| |
carbs: 64.91g |
|
2006*
|
 1115
|
| July 2016 |
| Wed 13th: |
504 *
|
28%
|
fat: 25.00g |
| |
protein: 49.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
530 *
|
29%
|
fat: 29.42g |
| |
protein: 33.38g |
| |
carbs: 31.14g |
|
-
|
-
|
| Mon 2nd: |
1808 *
|
100%
|
fat: 70.37g |
| |
protein: 42.31g |
| |
carbs: 262.01g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
407 *
|
23%
|
fat: 11.78g |
| |
protein: 28.86g |
| |
carbs: 44.99g |
|
-
|
-
|
| Wed 25th: |
1583 *
|
88%
|
fat: 95.71g |
| |
protein: 96.04g |
| |
carbs: 93.97g |
|
-
|
-
|
| Tue 24th: |
614 *
|
34%
|
fat: 30.50g |
| |
protein: 51.74g |
| |
carbs: 38.79g |
|
-
|
-
|
| Mon 23rd: |
1540 *
|
86%
|
fat: 45.00g |
| |
protein: 81.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Sun 22nd: |
1250 *
|
69%
|
fat: 46.29g |
| |
protein: 48.28g |
| |
carbs: 166.35g |
|
-
|
-
|
| Sat 21st: |
1948 *
|
108%
|
fat: 73.37g |
| |
protein: 80.59g |
| |
carbs: 253.91g |
|
-
|
-
|
| Fri 20th: |
1276 *
|
71%
|
fat: 50.30g |
| |
protein: 60.38g |
| |
carbs: 150.74g |
|
-
|
-
|
| Thu 19th: |
1268 *
|
70%
|
fat: 69.04g |
| |
protein: 87.71g |
| |
carbs: 81.67g |
|
-
|
-
|
| Wed 18th: |
1058 *
|
59%
|
fat: 46.00g |
| |
protein: 29.54g |
| |
carbs: 134.66g |
|
-
|
-
|
| Tue 17th: |
1565 *
|
87%
|
fat: 86.27g |
| |
protein: 97.13g |
| |
carbs: 111.18g |
|
-
|
-
|
| Fri 6th: |
144 *
|
8%
|
fat: 2.81g |
| |
protein: 23.72g |
| |
carbs: 5.33g |
|
-
|
-
|
| Thu 5th: |
1069 *
|
59%
|
fat: 41.81g |
| |
protein: 41.23g |
| |
carbs: 131.13g |
|
-
|
-
|
| Wed 4th: |
586 *
|
33%
|
fat: 15.84g |
| |
protein: 27.75g |
| |
carbs: 80.29g |
|
-
|
-
|
| Tue 3rd: |
1825 *
|
101%
|
fat: 68.45g |
| |
protein: 101.24g |
| |
carbs: 191.85g |
|
-
|
-
|
| Mon 2nd: |
1402 *
|
78%
|
fat: 68.16g |
| |
protein: 105.47g |
| |
carbs: 91.32g |
|
-
|
-
|
| Sun 1st: |
1236 *
|
69%
|
fat: 56.89g |
| |
protein: 56.93g |
| |
carbs: 126.69g |
|
-
|
-
|
