| February 2014 |
| Fri 14th: |
675 *
|
22%
|
fat: 16.14g |
| |
protein: 84.79g |
| |
carbs: 50.95g |
|
-
|
-
|
| Thu 13th: |
364 *
|
12%
|
fat: 7.66g |
| |
protein: 43.58g |
| |
carbs: 31.78g |
|
-
|
-
|
| Wed 12th: |
1942 *
|
65%
|
fat: 67.84g |
| |
protein: 116.34g |
| |
carbs: 222.18g |
|
-
|
-
|
| Tue 11th: |
2493 *
|
83%
|
fat: 47.22g |
| |
protein: 203.69g |
| |
carbs: 313.13g |
|
-
|
-
|
| Mon 10th: |
2483 *
|
83%
|
fat: 57.19g |
| |
protein: 185.83g |
| |
carbs: 314.75g |
|
-
|
-
|
| Sun 9th: |
320 *
|
11%
|
fat: 5.50g |
| |
protein: 35.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 8th: |
2970 *
|
99%
|
fat: 83.06g |
| |
protein: 126.81g |
| |
carbs: 442.46g |
|
-
|
-
|
| Fri 7th: |
1767
|
59%
|
fat: 39.56g |
| |
protein: 123.37g |
| |
carbs: 256.96g |
|
-
|
-
|
| Thu 6th: |
2330 *
|
78%
|
fat: 73.15g |
| |
protein: 142.27g |
| |
carbs: 287.20g |
|
2920*
|
 590
|
| Wed 5th: |
2649 *
|
88%
|
fat: 123.95g |
| |
protein: 93.51g |
| |
carbs: 321.32g |
|
-
|
-
|
